Life style
What you feel best is the best look for you
Realistically, yes – ageing and style changes can go hand in hand, but this doesn’t have to always be the case, as fashion was – after all – made to cater to everybody. To simply believe that anyone can dress the way they wish regardless of age isn’t enough, as this is yet to become a widespread belief in the industry. Certainly, fashion styles change over the years. And we do too. But does our individual fashion style really change all that much? It’s a question worth asking, especially now that we are being released from the most extreme restrictions of the pandemic and want to ditch our sweats to step out into the world.
There’s a misconception that ageing and fashion don’t go well together: that as we get older, somehow all our interest in looking and feeling our best disappears. Well, it doesn’t. While our tastes may change over time – at least, they do for many of us –, the fun and creativity of fashion and the importance of self-care never goes out of style.
However, there’s no denying that we do look different as we get older. As a result, many people fall out of love with fashion simply because they don’t know how to best dress for their changing features. Not only that but for years, older people were neglected by the fashion industry. Thankfully, designers and high street brands are finally waking up to the fact that people of all ages are interested in having a beautiful wardrobe at their disposal that is truly tailored to their tastes.
That last point is really important because our list of style tips is only intended as suggestions. After all, clothes should be about having fun and feeling good. Ultimately, whatever you feel best in is the best look for you, no matter what your age. With that said, here are some tips you may find useful when it comes to dressing for any season.
Buy clothes that work together
One of the main mistakes anyone can make when buying clothes is purchasing them as individual pieces rather than considering whether they go together. This means we often have an overwhelming amount of nice separate pieces but a complete lack of cohesive outfits.
When you’re shopping, it’s vital to asses not just how much you like an item of clothing but also how well it will go with your other pieces. There are several ways of doing this effectively. One way is to buy an entire outfit at a time. Alternatively, you can shop with your existing wardrobe in mind and find pieces that match with it. Another method is to pick quite neutral clothes which you can then spruce up with more statement items, such as jewellery or jackets. This really allows you to be creative and keeps things simple.
Most of us have probably been guilty of this from one time or another. Over the years, you end up accumulating a small mountain of clothes: none of which goes together, and none of it being particularly exciting. This is even more likely as we get older and that mountain gets bigger and bigger and bigger.
Imagine if you took all the time and money you have spent on clothes you didn’t really want and instead only bought pieces that you feel really great in. This doesn’t necessarily mean you need to spend more on clothes – in fact, being pickier with your purchases should end up costing you a lot less overall. It does mean though that we’re suggesting you give a lot more weight to what gets in your closet. View it as an exclusive club: not just any garment can get in.
Don’t be afraid to give unwanted clothes away
Remember that overflowing closet we mentioned? Well, if that sounds like yours, then it’s time to part ways with some of your unloved clothing. Not only are those neglected items taking up vital space in your soon-to-be very exclusive wardrobe, but it also could be something that someone else would wear and enjoy. On top of that, decluttering is a great way of getting everything organised, which can make choosing what to wear so much easier.
When you put on a new piece of clothing, consider how it will feel to wear over the course of a whole day. At times, what we think is tolerably comfortable for five minutes in a changing room might not be as comfy over the course of several hours.
Comfort is often ignored in the fashion world, but the fact remains that it is a very important factor. While designers might only care about looks over the practicality, it’s ultimately you who has to bear the burden of the latter. So, shop with comfort in mind to make sure you can enjoy your day and look amazing while doing it.
A lot of people are put off by the image that the fashion world tends to present. It’s actually quite funny when you think about it, because they don’t always make themselves look good. It’s an industry that can come across as only being worth bothering about if you fit certain demographics and as a result, older people can feel like they aren’t welcome to the party.
However, that is changing and it’s important to remember that fashion is all about how it makes you feel. Getting older doesn’t mean you have to miss out on enjoyable and meaningful activities. So, be creative, wear whatever makes you happy, and yes, have fun with it.Society is changing, and so, as a result, is the world of fashion. For decades, there have been strict sartorial boxes to tick, dictated by your body type, gender and age. But the rule book has been thrown out the window, in a bid to reflect the current demographic.
Genderless fashion—whereby the lines between masculine and feminine fashion have been blurred—has been widely embraced both by designers and the high street
So too, has size-inclusive clothing, though this has yet to be broadly reflected on the catwalk. And yet another big change is happening, one which the Business of Fashion has aptly named “greynnaissance.”For a long time, women have been expected to fade away into the background once they’ve reached “a certain age,” usually 40, in which they are suddenly deemed undesirable by society. And thus they aged out of mainstream fashion, forcibly steered away from trend-led pieces, towards more sensible knitted two-pieces. It was no surprise that as a result, many women suffered from the so-called “invisible woman syndrome.”
Over the last four or five years, there has been an industry-wide shift towards including women of all ages. Designers who have long prioritised millennials and Generation Z are turning to baby boomers to model their clothes, both on the catwalk and in advertising campaigns—no doubt recognising the influence and spending power of a neglected clientele.
Healthy aging encompasses more than just physical health and wellness. Focusing on purpose, connectedness, security, and autonomy are also important for quality of life. These areas of quality of life can contribute to a positive aging experience. However, there may be various factors that can become barriers for people to have positive views on aging.
Ageism
Ageism, or stereotyping and discrimination of individuals based on their age, can negatively affect physical and mental health and wellbeing, affecting overall mortality Ageism and negative views towards aging are associated with poor cardiovascular health (heart disease, heart attacks, etc.), declining physical function, and Alzheimer’s disease. Alternatively, those with positive views on aging are at lower risk for cardiovascular events, have a greater likelihood of recovery from disability, and perform better on memory tests
Some ways to have a positive outlook on aging include participating in activities you enjoy. This can include maintaining an active lifestyle, staying socially connected, learning something new, and being involved in the community ( the form a hobby or volunteer activity that is interesting, fulfilling, and utilizes special skills, knowledge, and/or experience can help promote a healthy lifestyle .
Life style
Camaraderie,reflection and achievements
Institute of Hospitality Sri Lanka
The 32nd Annual General Meeting (AGM) of the UK-based Institute of Hospitality’s Sri Lanka Chapter was held recently at the Ramada Hotel Colombo,.The event provided an evening of camaraderie , reflection of the past and present achievements,setting new benchmarks for the future
The AGM had the presence of two distinguished guests, the Chief Guest Opposition Leader Sajith Premadasa, and the Guest of Honour British High Commissioner to Sri Lanka, Andrew Patrick. Their inspiring speeches were lauded by all hoteliers who were present at the occasion
A special thanks was extended to Robert Richardson, CEO of the Institute of Hospitality UK, along with his team, sponsors, committee members, and all attendees for making the event memorable.
Dr. Harsha Jayasingh, Past President of the Institute of Hospitality (UK) Sri Lanka Chapter, emphasised the Institute’s longstanding history and the strength of its Sri Lankan branch. “The Institute of Hospitality (IH) UK has a history of 86 years, and we are proud to be the Sri Lanka Branch. IH Sri Lanka is much stronger now with many members from all areas of the hospitality industry,” he stated.
Dr. Jayasingh highlighted the significant role of tourism in Sri Lanka’s economy,. He said tourism it is the third-largest source of revenue for the country. “Tourism accounts for about 13.3% of total foreign exchange earnings and employs 450,000 people directly and indirectly. The hospitality industry in this island of pearl holds tremendous potential for economic growth, job creations, and cultural exchange,” he added.
He also pointed out more women should be attracted to the industry and advocated for the use of technology in hospitality sector to attract the younger generation.
The newly appointed Chairman Ramesh Dassanayake spoke about the challenges faced by the industry, including the reluctance of youth to join the sector. . Dassanayake expressed concerns over the migration of staff between hotels and the overall ‘brain drain’ in the sector. ” We must maintain high standards in the hotel We must try to attract tourists to Sri Lanka, we must have with many facilities Hence, hotel schools and other professional institutions involved in skills development mustincrease their intakes,” he pointed out.
Chief Guest Sajith Premadasa emphasised the importance of eco tourism and said “We need to have an environmental policy related to tourism in place,” . .
The 32nd AGM of the Institute of Hospitality UK, Sri Lanka Chapter, was a testament to the strength and potential of Sri Lanka’s hospitality industry. The insights and commitments shared during the event set a new benchmark for the future.(ZC)
Pix by Thushara Attapathu
Life style
He recognizes human identity beyond boundaries of gender, race, nationality and religion.
Visit of Sri Gurudev to Sri Lanka
Humanitarian, spiritual leader and Global Ambassador of Peace Gurudev Sri Sri Ravi Shankar (Sri Gurudev) was in Sri Lanka on a three day tour on the invitation of the Prime Minister of Sri Lanka Dinesh Gunewardene. Gurudev who inspired a wave of volunteerism and service to moot one of the largest volunteer-based organisations in the world – The Art of Living – visited the various projects under the aegis of the foundation and launched twelve vocational and technical centers around the island. He was accompanied by thousands of followers from Sri Lanka and around the world.
Gurudev who visited Sri Lanka for the sixth time also had a first day cover launched in honour of his visit. He is a strong proponent of spreading happiness, using the unique Sudarshan Kriya, yoga, meditation and practical wisdom to unite people, empower individuals and transform communities. His programmes provide techniques and tools to live a deeper, more joyous life, while his non-profit organisations recognize the human identity beyond the boundaries of gender, race, nationality and religion.
The Art of Living which has more than 30,000 teachers and over one million volunteers across 180 countries has touched in excess of five hundred million people around the world. CNN called it “Life Changing” and The Washington Post headlined it, “Fresh air to millions”.
In Trincomalee, Gurudev met with war victims and had a heartwarming engagement with the children from the children’s homes run by the Foundation. He also visited the Koneswara Temple in Trincomalee and graced the Kumbhabhishekam at Seetha ecogPnize the human identity beyond the boundaries of gender, race, nationality and religion. Amman temple at Nuwara Eliya. He held discussions with the trustees on the progress of the foundation’s social service projects, while also holding a special event – Ekamuthuwa – attended by a large number of dignitaries and his devotees from around the world.
His time with the Prime Minister was spent discussing the prospects of unity in diversity and uniting Sri Lanka by adding happiness into the formula of living. In addition he had discussions with the Speaker of the Parliament of Sri Lanka Mahinda Yapa Abeywardena, prominent business stewards and civil society leaders.
Life style
Bridal shows with opulence and luxury at The Epitome hotel in Kurunegala
by Zanita Careem
Envison your dream wedding day come to life at the Epitome Hotel, a prestigious city hotel in Kurunegala offering an unrivalled luxury rendors experience for weddings.
The venue is designed to embody opulence and luxury from all quarters for a spectacular wedding in kurunegala,Thier ballroom is the largest banquet facility in Sri Lanka It can be divided into six luxurious pillarless wedding halls on the ground floor and 25pax smaller banquet halls.
It can be easily named as a five star heaven in the heart of the city contributing to a myriad of immense experiences tailored to inspire and delight wedding experiences.
From opulent décor set up to exquisite table decor, lavish food, every detail is meticulously curated to spark your imagination and ignite creativity for a perfect wedding. The previous prestigious wedding shows season one and season two attracted large crowds
were unique events which gave the wedding vendors and potential clients had an opportunity to connect and interact with each other. Beyond being a showcase it was a chance for the wedding vendors to unite and contribute to the vibrancy of the wedding industry. The wedding show covered all area of the bridal industry providing a comprehensive variety of bridal supplies from Sri lanka and became the most popular bridal exhibitions in Kurunegala.This bridal exhibitions allowed brides and grooms to experience first hand the products and services available from suppliers in Sri Lanka
These wedding shows held at The Epitome created a benchmark and gave an opportunity for vendors to create connections to the utmost satisfaction said Harshan Lakshita Executive Director. of the magnificent Hotel
Our wedding shows featured experts and professionals in every field‘ It covered all areas of the bridal industry provided a comprehensive variety of bridal supplies from Sri lanka and became most popular bridal exhibition in this region.We are always open to everyone to join us at our wedding shows in the future. It is an opportunity to discover the incredible talent within our local wedding and bridal vendors to make meaningful relationships and plan thier special day at our breathtaking hotel The Epitome said General Manager Kavinda Caldera
The Epitome Hotel’s bridal show which will be held end of June will buzz with great ideas,advice and inspiration for all those who plan thier dream wedding
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The Hotel Epitome’s Wedding Season 3 will marked excellence, celebration and inspiration for those in the wedding industry. The exhibition halls will resonate with ideas on exquisite bridal wear to decor, florists , photography etc and showshowcase the rich tapestry of talent within the local wedding industry. .












