Opinion
Valorising mythology to invalidate known history
By ROHANA R. WASALA
Feisal Mansoor (‘Muslims and ban on cattle slaughter’/The Island/October 9, 2020) opens his piece with a quote from Mahatma Gandhi, obviously taken from the web: “The greatness of a nation and its moral progress can be judged by the way its animals are treated.” However, there is some doubt about the authenticity of that alleged Gandhi quote, because it is not traceable to his writings or his speeches according to quote-researchers; besides, he was usually better known for his great concern for the weak members of human society than for animals. But even if someone just imagined it, there’s no harm done, for the expression of concern for animal welfare attributed to Gandhi, can be easily supported by what we know about him as a champion of non-violence. But the problem here is this: Whether genuine or fake, the Gandhi quote has little or no relevance to the truth that FM’s arbitrary opinions about Sri Lanka’s ‘ancient culture’ misrepresent or conceal, in favour of something else. He seems to completely ignore the millennia long recorded history of the island, which is almost entirely coterminous with its established Buddhist religious culture and is inseparable from it. (Incidentally, the spirit of secularism and democracy that it encourages in governance is a distinctive feature of the country’s majority Buddhist culture; but this is something difficult for most believers of other religions and Sri Lanka-baiters to understand or appreciate.) The greatness of our culture is that it is absolutely tolerant and accommodating towards minority cultures, subject to the implicit legitimate condition that they don’t try to make undue inroads into its space or to subvert it in other ways. To me it looks like FM’s statements are meant to distort, rubbish, and obviate, if possible, Sri Lanka’s ancient Sinhala Buddhist cultural heritage. Is the Gandhi quote meant to imply that our nation has no claim to greatness, and that our treatment of animals falls short of required moral standards observed in civilized countries?
Having said that, it must be stated with emphasis that it is perfectly alright for FM to try to share his personal convictions with others. That is his right as a free citizen. I am enjoying here the same right to articulate my reaction as a Sri Lankan to his views about the ancient history and culture of our beloved Motherland.
First of all, let’s be clear about this: At the very inauguration (i.e., in official terms) of the Buddha Sasana in the island of Lanka, Buddhist missionary Arhant Mahinda Thera admonished the monarch of the land king Devanampiya Tissa in 236 BCE (2256 years ago) thus as recorded in the Mahavamsa (Chapter XIV):
“O great king, the beasts that roam the forest and the birds that fly the skies have the same right to this land as you. The land belongs to the people and to all other living things, and you are not its owner but only its guardian.”
Isn’t this considerably before today’s animal rights protectors, animal ‘status’ guarantors, animal welfare standard maintainers, and various other ‘a fair deal for animals’ worriers, represented in organizations that annually celebrate the World Wildlife Day (March 3), World Animal Day (October 4), etc., at some cost, started talking about the subject?
Compassionate treatment of all sentient beings is an ideal that people brought up in our culture, take for granted. Of course, there are instances where the ideal is observed in the breach. That is human nature. A whole society should not be judged on the basis of the behaviour of a few individuals, who could themselves be victims of circumstances.
FM’s first paragraph is an attempted fusion of the Ravana myth and his religious beliefs, to the exclusion of the historically factual Buddhist element. That Ravana flew his ‘dandu monara yanaya’ (wooden peacock aircraft) and abducted Seetha from what is now called India, is a story. Not even children take that as proven history, but it is a wonderful story, wherever or whenever it originated. Talking monkeys, animal fortune tellers, and other human personality attributed birds and beasts are common in literature in all cultures. The stories that compose our Jataka Potha are shared property in various North Indian literary traditions. The Sanskrit ‘Panchatantra’ from India, interweaves five skeins of moral traditions into a single text composed of stories in which so many animals feature, invested with human qualities. We have a number of talking, philosophising, admonishing birds in Geoffrey Chaucer’s Canterbury Tales.
FM writes: “As Creation is the supreme force in the universe, the beneficence of life and its comprehension through love, is to facilitate as many expressions of life as possible.” That belief is not shared by the predominant religious culture of our country, but is not targetadly criticised or attacked so as to hurt others’ religious beliefs or sentiments. There is evidence that our ancestors ‘worshipped’ the sun as the source of all life, especially plant life, hence important for agriculture. If they deified the sun, it was very meaningful. That ancient religious tradition survives today in the secular Surya Mangalyaya or the Sinhala Aluth Avurudda, held in the month of Bak (Felix/Lucky) in the Sinhala calendar. The ignorant insensitive British colonial authorities arbitrarily renamed it Sinhala Hindu New Year for their own purposes. Tamils and Sinhalese can and do live peaceably together, while observing their separate culturally distinctive festivals. Whether our ancestors called themselves Aryans because they were sun worshippers is highly improbable. Aryans were a white skinned race.The Sinhalese are not. It is not impossible that the Swastika – a sign that symbolizes the Sun was later appropriated by those white people, including Adolf Hitler. The legendary Vijaya of the Mahavamsa could have descended from such a tribe, but that origin story is not accepted today. Newly available archaeological evidence provides proof that our ancestors were a civilised a people (with their pure dark skin) even during the time of the Buddha, and that there were lay Buddhists and Buddhist monks before the arrival of Arahat Mahinda; whose coming appears to have been the result of an official diplomatic mission; he and his retinue were, most probably, royal emissaries from Emperor Asoka’s court as much as Buddhist missionaries. (Read between the lines, the Mahavamsa passages support this impression.)
FM’s reference to Aldous Huxley needs a comment. In the Maha Parinibbana Sutta, the Buddha tells the monks: ‘Atta dipa viharatha’ – ‘Be islands unto yourselves’, meaning you are your own saviour, that is, ‘Realise Nibbanic Bliss, put an end to samsaric suffering, through your own effort’ (which is not beyond you, if you are diligent enough). Writer and brilliant intellectual Aldous Huxley might have independently arrived at this island metaphor to describe his own illusion of self, elusive self-identity. The contemplative W.B. Yeats, himself no mean intellectual, expressed it as ‘How can we know the dancer from the dance?’ It is also possible that both of them came across this idea in Buddhist literature.
Apparently, FM mistakes this profound idea for selfish self-absorption. In his confusion, he imports the phrase ‘enlightened self-interest’ that Adam Smith (considered the ‘father of modern economics’) coined to express his idea that by pursuing one’s own economic benefit one ultimately contributes to the good of others as well, without probably intending to do so. (But it can be thought that he tried to elaborate it as a morally acceptable concept, rather than as a coldly amoral economic one.) However, that is something very different from the Buddhist idea of working for the benefit and wellbeing of others without expecting a reward, generosity or altruism.
FM has written:
“As such, enlightened self-interest is the only personal inquiry we can make, with the all- important caveat that in our self-discovery we may not interfere with anything else’s self-discovery.”
He may be seen as giving idiosyncratic twists to the terms ‘enlightened self-interest’ and ‘self-discovery’, which are actually technical terms in their respective characteristic contexts. FM also makes a confusing verbal medley out of words like ahimsa, Dhamma, and Mahasammata. These are words charged with meaning and emotion for Buddhists. ‘Mahasammata’ (the Great Elect/the Universally Chosen One/The People’s Choice) occurs in Chapter II of the Mahavamsa as the earliest genealogical ancestor of the Buddha (and humankind, probably) who lived countless aeons ago. For Sinhalese Buddhists ‘Mahasammata’ is not a historical figure; he is the legendary first king on earth. In the Agganna Sutta (On Knowledge of Beginnings) the Buddha mentions Mahasammata as the first ruler who was appointed, based on his handsome appearance and moral strength, by common consent, to rule over the group of rice growers that was the loosely formed human society then. He was tasked to prevent stealing, to punish the miscreants by banishing, etc. Mahasammata was given a share of the rice crop as payment for his service. Actually, the Agganna Sutta can be interpreted as a scientific account of an alternately expanding and contracting universe, and a gradually evolving earth; and much later anatomically modern humans and organized human societies emerging on earth. There is no talk of a creator or creation, which FM takes for granted. Dharma is what the Buddha preached. Ahimsa is the ideal of nonviolence that is common to most Indian religions, including principally, Hinduism, Jainism, and Buddhism.
Next, FM quotes two passages from the book ‘Portuguese Encounters with Sri Lanka and the Maldives’ edited by C.R. de Silva, Ashgate, 2009, to assert “that there was no slaughter of cattle in Lanka prior to colonisation”. It is ridiculous in this trivial context to quote from an eminent historian like the professor mentioned. These encounters took place in the 16th to 17th centuries. The book is a scholarly collection of writings taken from Portuguese histories and archives in translation combined with those from local sources. Publishers say: “These documents contribute to the growing understanding that different groups of European colonizers – missionaries, traders and soldiers – had conflicting motivations and objectives. Scholars have also begun to emphasize that the colonized were not mere victims but had their own agendas and that they occasionally successfully manipulated colonial powers.” (I took this extract from Google.com- RRW)
So, the book shows that the natives of these countries matched those invading European interlopers bent on ‘temporal and spiritual conquest’ in their cunning and countervailing skills. They were not half-civilized savages. By the way, I don’t think FM found himself nodding in agreement when reading sentences like the following written by an ignorant Portuguese scribe:
“… In this country there are many false beliefs sown by the devil, and to eradicate them there is a need for much time and trouble…..” (This must be a reference to local Buddhist and Hindu religious beliefs of the time; but the colonizers were too uneducated and uncultured to understand that Buddhism and Hinduism are not ‘religions’ in their sense of the term, and that religion in the colonizers’ sense was, as it still is, a facile superstition to Buddhists. – RRW)
“They (some native people who didn’t kill even the meanest of creatures) do not eat bread, however hungry or needy they might be. Their food is made up of the leaves of a certain creeper (betel leaves) that climbs other trees like ivy. These leaves are smeared with the same kind of lime that they use for whitewashing their houses…”
“There is another class of people that eats fowl and wild boar and deer, but does not eat the flesh of cows, since they believe their souls enter into cows after death; they will never kill a cow and eat its flesh…”
It looks like FM has missed this book: ‘A 16th Century Clash of Civilizations: The Portuguese Presence in Sri Lanka’ by Susantha Goonatilake, 2010. It gives a clear assessment of the effects of the Portuguese colonial presence in our country, which was actually ahead of those European invaders in terms of human civilization. The Portuguese went to Sri Lanka in compliance with a papal bull.
FM makes extremely fallacious claims like the following about his fictitious ‘Lanka of Mahasammata’:
“A vocational caste system handed down secrets to successive generations, in a system where one’s knowledge was one’s wealth, with the Divine as the Supreme Master of one’s craft, one performs one’s duty with an aim to perfection in union of mind and spirit so each attempt brought one closer to the Ultimate Prize.” (Divine as the Supreme Master of one’s craft, Ultimate Prize, What are these?)
“In a land ruled by the Unseen King, in both metaphor and practise, the King embodies Mahasammata and sets the standard for the people”. (There was no Mahasammata in our country’s history. I explained the ‘Mahasammata’ concept above. Who is this Unseen King, FM? Surely a figment of your imagination?)
“The people know that if they live in dhamma, Dhamma would protect them, and the land would be safe”. (This is a misinterpretation of the piece of wisdom which runs in Pali: ‘dhammo have rakkati dhammacarim’ ‘The Dhamma protects the one who lives by the Dhamma’. There’s no protective magic or divine intervention here. But don’t take it literally. You may be sure you live according to the Dhamma. But be mindful enough not to stand in front of an oncoming train.)
The rest of FM’s article makes even less sense. From this point onwards, I fail to find anything in FM’s article worth talking about. The next to nothing he has to say about the subject proposed in his title is: ” I believe that as a Sri Lankan Muslim, it is incumbent on me to respect the mores of my compatriots and to live in a way that will lead to greater social cohesion, amity and unity of purpose…” That is a harmless thought, but I for one do not believe that pre-colonial Sri Lanka was paradise on earth. Besides, that sentiment runs in the face of what FM has been trying to prove to the very end.
by Dr B.J.C.Perera
MBBS(Cey), DCH(Cey), DCH(Eng), MD(Paed), MRCP(UK), FRCP(Edin),
FRCP(Lon), FRCPCH(UK), FSLCPaed, FCCP, Hony FRCPCH(UK), Hony. FCGP(SL)
Specialist Consultant Paediatrician and Honorary Senior Fellow,
Postgraduate Institute of Medicine, University of Colombo, Sri Lanka.
Joint Editor, Sri Lanka Journal of Child Health
In an age of unprecedented global development, technological advancements, universal connectivity, and improvements in living standards in many areas of the world, it is a very dark irony that child food poverty remains a pressing issue. UNICEF defines child food poverty as children’s inability to access and consume a nutritious and diverse diet in early childhood. Despite the planet Earth’s undisputed capacity to produce enough food to nourish everyone, millions of children still go hungry each day. We desperately need to explore the multifaceted deleterious effects of child food poverty, on physical health, cognitive development, emotional well-being, and societal impacts and then try to formulate a road map to alleviate its deleterious effects.
Every day, right across the world, millions of parents and families are struggling to provide nutritious and diverse foods that young children desperately need to reach their full potential. Growing inequities, conflict, and climate crises, combined with rising food prices, the overabundance of unhealthy foods, harmful food marketing strategies and poor child-feeding practices, are condemning millions of children to child food poverty.
In a communique dated 06th June 2024, UNICEF reports that globally, 1 in 4 children; approximately 181 million under the age of five, live in severe child food poverty, defined as consuming at most, two of eight food groups in early childhood. These children are up to 50 per cent more likely to suffer from life-threatening malnutrition. Child Food Poverty: Nutrition Deprivation in Early Childhood – the third issue of UNICEF’s flagship Child Nutrition Report – highlights that millions of young children are unable to access and consume the nutritious and diverse diets that are essential for their growth and development in early childhood and beyond.
It is highlighted in the report that four out of five children experiencing severe child food poverty are fed only breastmilk or just some other milk and/or a starchy staple, such as maize, rice or wheat. Less than 10 per cent of these children are fed fruits and vegetables and less than 5 per cent are fed nutrient-dense foods such as eggs, fish, poultry, or meat. These are horrendous statistics that should pull at the heartstrings of the discerning populace of this world.
The report also identifies the drivers of child food poverty. Strikingly, though 46 per cent of all cases of severe child food poverty are among poor households where income poverty is likely to be a major driver, 54 per cent live in relatively wealthier households, among whom poor food environments and feeding practices are the main drivers of food poverty in early childhood.
One of the most immediate and visible effects of child food poverty is its detrimental impact on physical health. Malnutrition, which can result from both insufficient calorie intake and lack of essential nutrients, is a prevalent consequence. Chronic undernourishment during formative years leads to stunted growth, weakened immune systems, and increased susceptibility to infections and diseases. Children who do not receive adequate nutrition are more likely to suffer from conditions such as anaemia, rickets, and developmental delays.
Moreover, the lack of proper nutrition can have long-term health consequences. Malnourished children are at a higher risk of developing chronic illnesses such as heart disease, diabetes, and obesity later in life. The paradox of child food poverty is that it can lead to both undernutrition and overnutrition, with children in food-insecure households often consuming calorie-dense but nutrient-poor foods due to economic constraints. This dietary pattern increases the risk of obesity, creating a vicious cycle of poor health outcomes.
The impacts of child food poverty extend beyond physical health, severely affecting cognitive development and educational attainment. Adequate nutrition is crucial for brain development, particularly in the early years of life. Malnutrition can impair cognitive functions such as attention, memory, and problem-solving skills. Studies have consistently shown that malnourished children perform worse academically compared to their well-nourished peers. Inadequate nutrition during early childhood can lead to reduced school readiness and lower IQ scores. These children often struggle to concentrate in school, miss more days due to illness, and have lower overall academic performance. This educational disadvantage perpetuates the cycle of poverty, as lower educational attainment reduces future employment opportunities and earning potential.
The emotional and psychological effects of child food poverty are profound and are often overlooked. Food insecurity creates a constant state of stress and anxiety for both children and their families. The uncertainty of not knowing when or where the next meal will come from can lead to feelings of helplessness and despair. Children in food-insecure households are more likely to experience behavioural problems, including hyperactivity, aggression, and withdrawal. The stigma associated with poverty and hunger can further exacerbate these emotional challenges. Children who experience food poverty may feel shame and embarrassment, leading to social isolation and reduced self-esteem. This psychological toll can have lasting effects, contributing to mental health issues such as depression and anxiety in adolescence and adulthood.
Child food poverty also perpetuates cycles of poverty and inequality. Children who grow up in food-insecure households are more likely to remain in poverty as adults, continuing the intergenerational transmission of disadvantage. This cycle of poverty exacerbates social disparities, contributing to increased crime rates, reduced social cohesion, and greater reliance on social welfare programmes. The repercussions of child food poverty ripple through society, creating economic and social challenges that affect everyone. The healthcare costs associated with treating malnutrition-related illnesses and chronic diseases are substantial. Additionally, the educational deficits linked to child food poverty result in a less skilled workforce, which hampers economic growth and productivity.
Addressing child food poverty requires a multi-faceted approach that tackles both immediate needs and underlying causes. Policy interventions are crucial in ensuring that all children have access to adequate nutrition. This can include expanding social safety nets, such as food assistance programmes and school meal initiatives, as well as targeted manoeuvres to reach more vulnerable families. Ensuring that these programmes are adequately funded and effectively implemented is essential for their success.
In addition to direct food assistance, broader economic and social policies are needed to address the root causes of poverty. This includes efforts to increase household incomes through living wage policies, job training programs, and economic development initiatives. Supporting families with affordable childcare, healthcare, and housing can also alleviate some of the financial pressures that contribute to food insecurity.
Community-based initiatives play a vital role in combating child food poverty. Local food banks, community gardens, and nutrition education programmes can help provide immediate relief and promote long-term food security. Collaborative efforts between government, non-profits, and the private sector are necessary to create sustainable solutions.
Child food poverty is a profound and inescapable issue with far-reaching consequences. Its deleterious effects on physical health, cognitive development, emotional well-being, and societal stability underscore the urgent need for comprehensive action. As we strive for a more equitable and just world, addressing child food poverty must be a priority. By ensuring that all children have access to adequate nutrition, we can lay the foundation for a healthier, more prosperous future for individuals and society as a whole. The fight against child food poverty is not just a moral imperative but an investment in our collective future. Healthy, well-nourished children are more likely to grow into productive, contributing members of society. The benefits of addressing this issue extend beyond individual well-being, enhancing economic stability and social harmony. It is incumbent upon us all to recognize and act upon the understanding that every child deserves the right to adequate nutrition and the opportunity to thrive.
Despite all of these existent challenges, it is very definitely possible to end child food poverty. The world needs targeted interventions to transform food, health, and social protection systems, and also take steps to strengthen data systems to track progress in reducing child food poverty. All these manoeuvres must comprise a concerted effort towards making nutritious and diverse diets accessible and affordable to all. We need to call for child food poverty reduction to be recognized as a metric of success towards achieving global and national nutrition and development goals.
Material from UNICEF reports and AI assistance are acknowledged.
By Dr Upul Wijayawardhana
The colossal failure of not a single opinion poll predicting accurately the result of the Indian parliamentary election, the greatest exercise in democracy in the world, raises the question whether the importance of opinion polls is vastly exaggerated. During elections two types of opinion polls are conducted; one based on intentions to vote, published during or before the campaign, often being not very accurate as these are subject to many variables but exit polls, done after the voting where a sample tally of how the voters actually voted, are mostly accurate. However, of the 15 exit polls published soon after all the votes were cast in the massive Indian election, 13 vastly overpredicted the number of seats Modi’s BJP led coalition NDA would obtain, some giving a figure as high as 400, the number Modi claimed he is aiming for. The other two polls grossly underestimated predicting a hung parliament. The actual result is that NDA passed the threshold of 272 comfortably, there being no landslide. BJP by itself was not able to cross the threshold, a significant setback for an overconfident Mody! Whether this would result in less excesses on the part of Modi, like Muslim-bashing, remains to be seen. Anyway, the statement issued by BJP that they would be investigating the reasons for failure rather than blaming the process speaks very highly of the maturity of the democratic process in India.
I was intrigued by this failure of opinion polls as this differs dramatically from opinion polls in the UK. I never failed to watch ‘Election night specials’ on BBC; as the Big Ben strikes ‘ten’ (In the UK polls close at 10pm} the anchor comes out with “Exit polls predict that …” and the actual outcome is often almost as predicted. However, many a time opinion polls conducted during the campaign have got the predictions wrong. There are many explanations for this.
An opinion poll is defined as a research survey of public opinion from a particular sample, the origin of which can be traced back to the 1824 US presidential election, when two local newspapers in North Carolina and Delaware predicted the victory of Andrew Jackson but the sample was local. First national survey was done in 1916 by the magazine, Literary Digest, partly for circulation-raising, by mailing millions of postcards and counting the returns. Of course, this was not very scientific though it accurately predicted the election of Woodrow Wilson.
Since then, opinion polls have grown in extent and complexity with scientific methodology improving the outcome of predictions not only in elections but also in market research. As a result, some of these organisations have become big businesses. For instance, YouGov, an internet-based organisation co-founded by the Iraqi-born British politician Nadim Zahawi, based in London had a revenue of 258 million GBP in 2023.
In Sri Lanka, opinion polls seem to be conducted by only one organisation which, by itself, is a disadvantage, as pooled data from surveys conducted by many are more likely to reflect the true situation. Irrespective of the degree of accuracy, politicians seem to be dependent on the available data which lend explanations to the behaviour of some.
The Institute for Health Policy’s (IHP) Sri Lanka Opinion Tracker Survey has been tracking the voting intentions for the likely candidates for the Presidential election. At one stage the NPP/JVP leader AKD was getting a figure over 50%. This together with some degree of international acceptance made the JVP behave as if they are already in power, leading to some incidents where their true colour was showing.
The comments made by a prominent member of the JVP who claimed that the JVP killed only the riff-raff, raised many questions, in addition to being a total insult to many innocents killed by them including my uncle. Do they have the authority to do so? Do extra-judicial killings continue to be JVP policy? Do they consider anyone who disagrees with them riff-raff? Will they kill them simply because they do not comply like one of my admired teachers, Dr Gladys Jayawardena who was considered riff-raff because she, as the Chairman of the State Pharmaceutical Corporation, arranged to buy drugs cheaper from India? Is it not the height of hypocrisy that AKD is now boasting of his ties to India?
Another big-wig comes with the grand idea of devolving law and order to village level. As stated very strongly, in the editorial “Pledges and reality” (The Island, 20 May) is this what they intend to do: Have JVP kangaroo-courts!
Perhaps, as a result of these incidents AKD’s ratings has dropped to 39%, according to the IHP survey done in April, and Sajith Premadasa’s ratings have increased gradually to match that. Whilst they are level pegging Ranil is far behind at 13%. Is this the reason why Ranil is getting his acolytes to propagate the idea that the best for the country is to extend his tenure by a referendum? He forced the postponement of Local Governments elections by refusing to release funds but he cannot do so for the presidential election for constitutional reasons. He is now looking for loopholes. Has he considered the distinct possibility that the referendum to extend the life of the presidency and the parliament if lost, would double the expenditure?
Unfortunately, this has been an exercise in futility and it would not be surprising if the next survey shows Ranil’s chances dropping even further! Perhaps, the best option available to Ranil is to retire gracefully, taking credit for steadying the economy and saving the country from an anarchic invasion of the parliament, rather than to leave politics in disgrace by coming third in the presidential election. Unless, of course, he is convinced that opinion polls do not matter and what matters is the ballots in the box!
By Prof. Kirthi Tennakone
ktenna@yahoo.co.uk
Thoughtfulness is the quality of being conscious of issues that arise and considering action while seeking explanations. It facilitates finding solutions to problems and judging experiences.
Almost all human accomplishments are consequences of thoughtfulness.
Can you perform day-to-day work efficiently and effectively without being thoughtful? Obviously, no. Are there any major advancements attained without thought and contemplation? Not a single example!
Science and technology, art, music and literary compositions and religion stand conspicuously as products of thought.
Thought could have sinister motives and the only way to eliminate them is through thought itself. Thought could distinguish right from wrong.
Empathy, love, amusement, and expression of sorrow are reflections of thought.
Thought relieves worries by understanding or taking decisive action.
Despite the universal virtue of thoughtfulness, some advocate an idea termed mindfulness, claiming the benefits of nurturing this quality to shape mental wellbeing. The concept is defined as focusing attention to the present moment without judgment. A way of forgetting the worries and calming the mind – a form of meditation. A definition coined in the West to decouple the concept from religion. The attitude could have a temporary advantage as a method of softening negative feelings such as sorrow and anger. However, no man or woman can afford to be non-judgmental all the time. It is incompatible with indispensable thoughtfulness! What is the advantage of diverting attention to one thing without discernment during a few tens of minute’s meditation? The instructors of mindfulness meditation tell you to focus attention on trivial things. Whereas in thoughtfulness, you concentrate the mind on challenging issues. Sometimes arriving at groundbreaking scientific discoveries, solution of mathematical problems or the creation of masterpieces in engineering, art, or literature.
The concept of meditation and mindfulness originated in ancient India around 1000 BCE. Vedic ascetics believed the practice would lead to supernatural powers enabling disclosure of the truth. Failing to meet the said aspiration, notwithstanding so many stories in scripture, is discernable. Otherwise, the world would have been awakened to advancement by ancient Indians before the Greeks. The latter culture emphasized thoughtfulness!
In India, Buddha was the first to deviate from the Vedic philosophy. His teachers, Alara Kalama and Uddaka Ramaputra, were adherents of meditation. Unconvinced of their approach, Buddha concluded a thoughtful analysis of the actualities of life should be the path to realisation. However, in an environment dominated by Vedic tradition, meditation residually persisted when Buddha’s teachings transformed into a religion.
In the early 1970s, a few in the West picked up meditation and mindfulness. We Easterners, who criticize Western ideas all the time, got exalted after seeing something Eastern accepted in the Western circles. Thereafter, Easterners took up the subject more seriously, in the spirit of its definition in the West.
Today, mindfulness has become a marketable commodity – a thriving business spreading worldwide, fueled largely by advertising. There are practice centres, lessons onsite and online, and apps for purchase. Articles written by gurus of the field appear on the web.
What attracts people to mindfulness programmes? Many assume them being stressed and depressed needs to improve their mental capacity. In most instances, these are minor complaints and for understandable reasons, they do not seek mainstream medical interventions but go for exaggeratedly advertised alternatives. Mainstream medical treatments are based on rigorous science and spell out both the pros and cons of the procedure, avoiding overstatement. Whereas the alternative sector makes unsubstantiated claims about the efficacy and effectiveness of the treatment.
Advocates of mindfulness claim the benefits of their prescriptions have been proven scientifically. There are reports (mostly in open-access journals which charge a fee for publication) indicating that authors have found positive aspects of mindfulness or identified reasons correlating the efficacy of such activities. However, they rarely meet standards normally required for unequivocal acceptance. The gold standard of scientific scrutiny is the statistically significant reproducibility of claims.
If a mindfulness guru claims his prescription of meditation cures hypertension, he must record the blood pressure of participants before and after completion of the activity and show the blood pressure of a large percentage has stably dropped and repeat the experiment with different clients. He must also conduct sessions where he adopts another prescription (a placebo) under the same conditions and compares the results. This is not enough, he must request someone else to conduct sessions following his prescription, to rule out the influence of the personality of the instructor.
The laity unaware of the above rigid requirements, accede to purported claims of mindfulness proponents.
A few years ago, an article published and widely cited stated that the practice of mindfulness increases the gray matter density of the brain. A more recent study found there is no such correlation. Popular expositions on the subject do not refer to the latter report. Most mindfulness research published seems to have been conducted intending to prove the benefits of the practice. The hard science demands doing the opposite as well-experiments carried out intending to disprove the claims. You need to be skeptical until things are firmly established.
Despite many efforts diverted to disprove Einstein’s General Theory of Relativity, no contradictions have been found in vain to date, strengthening the validity of the theory. Regarding mindfulness, as it stands, benefits can neither be proved nor disproved, to the gold standard of scientific scrutiny.
Some schools in foreign lands have accommodated mindfulness training programs hoping to develop the mental facility of students and Sri Lanka plans to follow. However, studies also reveal these exercises are ineffective or do more harm than good. Have we investigated this issue before imitation?
Should we force our children to focus attention on one single goal without judgment, even for a moment?
Why not allow young minds to roam wild in their deepest imagination and build castles in the air and encourage them to turn these fantasies into realities by nurturing their thoughtfulness?
Be more thoughtful than mindful?
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