Life style
‘Healing touch’ of Dr Sarath
by Zanita Careem
Set in a healing serene ambience in Anuradhapura, the ayurvedic health centre ” Adhitya “offers congenial surrounding for the powerful cures of the most revered timeless healing tradition.
The doctors in this hospital headed by Dr. Sarath S. Gunawardhana will meet with patients, to share thoughts and discuss progress making your healing experience seamless and enjoyable. The term Ayurveda is a combination of two Sanskrit words Ayuh and Veda which roughly translates to the science of life.’
“Adhitya” Ayurveda hospital is very effectively provides excellent Ayurveda treatments and experience. This Ayurveda centre has a keen eye on health (medical) tourism and other numerous treatments. Ayuveda is a science of life and its scope is beyond medical system,focusing on the mind and body. Sri Lanka, being one of the leading Ayurveda wellness providers in South East Asia and Adhitya Ayurveda is now ready to grab the market share of the world medical tourism.
Spearheaded by one of the best heart consultant Dr. Sarath S. Gunawardena, popularly known as Gunawardena ‘Weda Mahathaya’ of Anuradhapura.
He knows the pulse of each patient and ensures quality ayurveda treatment and unbeatable exposure to each patient, according to suit their illnesses. Dr. Gunawardena is one of the pioneers in the field of Ayurveda in Sri Lanka and he has developed his own method of treatments for various ailments over his course of his illustrious career. He is very popular not only in Sri Lanka but also internationally.
This hospital is the brain child of Dr. Sarath Gunawardena. It is a globally approved centre for all kinds of treatments and every year hundreds of patients come to Sri Lanka to experience the very special soothing touch of healing
Indigenous medicine of Sri Lanka ‘Hela Wedakama’ is an ancient wisdom of
to native people. ‘We have everything that you would prefer at this Ayurveda treatment centre and we accept every goodness for deliver quality healing services’ said Dr. Gunawardhana
‘We also have a dedicated team of doctors, masseus and other service personals, we very specially strive to uphold the traditional and heritage values of native medicine’
Located in the city of Anuradhapura, this peaceful ambience allows those who undergo the healing service to get an experience really something evokes wellness.
‘Adhitya Ayurveda’ is an ideal destination for those wanting a truly Sri Lankan traditional Ayurveda experience. Located in close proximity to the National Hospital Anuradhapura, ` the Ayurveda centre provides specialised treatments and other facilities for all patients / guests with a wide range of conditions in a luxury setting.
`At ‘Adhitya Ayurveda’, our guests are all patients and people under treatment. No leisure travellers or walk in guests are allowed. Guests with prior appointments and E-channelling service are only allowed to see the doctor. Only after the consultation, the guest is allocated with a room and the treatment plan’ said Doctor Sarath Gunawardhana.
This a’ is a fully fledged five star rated hotel with 24 fully air-conditioned rooms including five Premier rooms, six deluxe rooms and 13 standard rooms, 12 treatment rooms, two modern wards with fifteen beds each for male and female, modern dining facilities, a sauna, hot tub and the rooftop swimming pool.
Adhitya Ayurveda’ is well equipped to handle all the medical needs of guests. Each room is provided with flat screen LED TV, running hot and cold water, bathrobes, juices and herbal tea making facilities, free bottled water, safe deposit box, slippers and hair dryer, free wi-fi along with modern en-suite bathroom with amenities. The meals are on par with star class hotels but only provided according to the doctors meal plan. But the partner, who shares the room with the patient / guest, is allowed to have a normal meal’ said Dr. Sandun Gunwardhana, the CEO/ Director of ‘Adhitya Ayurveda’.
All meals are provided for guests during their stay are sourced from their own organic farms in Oyamaduwa and the organic suppliers are focused on providing a well balanced diet as developed by physicians. The Adhitya Centre also firmly believes in promoting environmental sustainability and has a policy of maintaining zero singleuse plastics for day to day activities.
‘We do not serve any meat item at the ‘Adhitya Ayurveda’. All alcoholic beverages and coffee are not permitted in the premises. Breakfast, lunch and dinner will be served according to the doctor’s prescription. This will includes.soups, rasams, traditional kola kenda, rice, organic veggies and fruits, recommended fish and Sri Lankan breakfast items’ explained Sunil Abeyratne, the Executive chef of ‘Adhitya’.
`All our doctors are highly qualified in Ayurveda. Ayurveda is a holistic philosophy, so it is important for our staff to work together to ensure that every aspect of guests’ visit contributes to well being’, Dr. Sandun said.
Dr. Sarath Somasiri Guanawardhana is a pioneer in Ayurvedic treatments in Sri Lanka with over 40 years of experience. His areas of specialties include cardiovascular diseases, female and male infertility, arthritis.

The treatment packages starts from Rs. 17,500/per patient for single room stay and RS 34,000/-FBD for standard room. The rate for treatments and stay at Premier room is RS 55,000/FBD, while a bed at the ward costs Rs 7,500/- per day and orthopedic disorders, diabetes, and neurological disorders. He received the ‘Vidyanidi’ presidential award in recognition of his services to the medical profession 2017. His youngest son Dr. Kasun Gunawardhana graduated from the Gujarat Ayurveda University in Jamnagar, India in 2015. He specialises in Panchakarma treatments along with Ayurveda and Sri Lankan indigenous treatments for many diseases. Doctor Kasun is a registered Ayurvedic physician at Sri Lanka Ayurveda Medical Board.
The cultural, medical and economical value of ‘Hela wedakama’ is not explored nor is it utilised to its full potential. The country is sitting on a gold mine without realising the value of this ancient knowledge. we are doing our best to promote this medical segment overseas. we have an office in Vienna, Austria headed my eldest son Doctor Sandun said Dr. Sarath Gunawardhana.
‘The entire production of medicine for treatments is done at our factory in Anuradhapura. our next plan is to go for the retail market. In that way we can expand the traditional treatments to more Sri Lankans’ he added.
At Adithya, overseas guests have many wellness and health treatment options that are administered alongside activities such as yoga and meditation, making it an ideal destination for those seeking a spiritual awakening as well as attaining mental and physical well being during their holiday in Sri Lanka.
This hospital provides excellent treatments. It is the privelege to extent the best service to every guest where there is no compromise on quality. These is no specific age groups as to who can go for an Ayurvedic treat’ments. ‘We follow the natural curative techniques and improve the health and conditions of an in vidual without side effects’ said Dr. Gunawardena .
Ayurvedic treatments with its dynamic and spiritual nature services to be a guide of human existance. Ayurveda is not only a form of medical science but a way of life. The Adhitya Ayurvedic Centre has incorporated this principle by traditional and authentic practices along with the finest hospitality and accommodation. With the help of experts and well experienced doctors and therapists, this centre is a home to all travellers and people who have major health issues.
Another highlight of ‘Adhitya is the Ayurvedic cuisines by master chef which helps a patient to heal from within.
Authentic Ayurvedic treatments are what ‘Adhitya’ stands for various therapists ranging from treatments to relaxing head massage, body massage, foot massage and may more are present, that are delivered in the true Ayurvedic way.
Complete relaxation is attached after the treatments which further assists to continuous an active and successful life.
To explore alternative decided treatments for heart diseases,is one of the most dangerous and vicious killers in Sri Lanka. Dr. Gunawardhana was concerned about these numbers. The treatment that was most commonly offered open heart surgery, bypass or angoplasty was expensive and often not affordable. His education and thirst for knowledge prompted him to design specific treatments in Ayurveda therapy for heart diseases which is one of the unique offerings of this Ayurvedic therapy centre .
Patients
Sunil Gunasena (name changed) a resident of Mount Lavinia underwent heart surgery and he swore never to get a surgery again after experiencing pain during the procedure and the side effects following medication When he was detected with three more blockings in his arteries, this time, he decided to undergo non-surgical Ayurveda based treatment. Today he says he is without any chest pain and breathlessness. We asked doctor whether non – invasive treatment actually work?
Yes, they absolutely do doctor said.
“We have treated many patients and our treatments are backed by scientific research says Dr. Gunawardhana. He is well known among the heart patients for the effective treatments, he provides by understanding their case history and present ailments. His immense interest in ayurveda and dedication towards his patients has given him great success: Through Ayurveda therapies, profound knowledge and wide experiences Dr. Gunawardena intends to make Ayurveda a lifestyle for well being.
Life style
Camaraderie,reflection and achievements
Institute of Hospitality Sri Lanka
The 32nd Annual General Meeting (AGM) of the UK-based Institute of Hospitality’s Sri Lanka Chapter was held recently at the Ramada Hotel Colombo,.The event provided an evening of camaraderie , reflection of the past and present achievements,setting new benchmarks for the future
The AGM had the presence of two distinguished guests, the Chief Guest Opposition Leader Sajith Premadasa, and the Guest of Honour British High Commissioner to Sri Lanka, Andrew Patrick. Their inspiring speeches were lauded by all hoteliers who were present at the occasion
A special thanks was extended to Robert Richardson, CEO of the Institute of Hospitality UK, along with his team, sponsors, committee members, and all attendees for making the event memorable.
Dr. Harsha Jayasingh, Past President of the Institute of Hospitality (UK) Sri Lanka Chapter, emphasised the Institute’s longstanding history and the strength of its Sri Lankan branch. “The Institute of Hospitality (IH) UK has a history of 86 years, and we are proud to be the Sri Lanka Branch. IH Sri Lanka is much stronger now with many members from all areas of the hospitality industry,” he stated.
Dr. Jayasingh highlighted the significant role of tourism in Sri Lanka’s economy,. He said tourism it is the third-largest source of revenue for the country. “Tourism accounts for about 13.3% of total foreign exchange earnings and employs 450,000 people directly and indirectly. The hospitality industry in this island of pearl holds tremendous potential for economic growth, job creations, and cultural exchange,” he added.
He also pointed out more women should be attracted to the industry and advocated for the use of technology in hospitality sector to attract the younger generation.
The newly appointed Chairman Ramesh Dassanayake spoke about the challenges faced by the industry, including the reluctance of youth to join the sector. . Dassanayake expressed concerns over the migration of staff between hotels and the overall ‘brain drain’ in the sector. ” We must maintain high standards in the hotel We must try to attract tourists to Sri Lanka, we must have with many facilities Hence, hotel schools and other professional institutions involved in skills development mustincrease their intakes,” he pointed out.
Chief Guest Sajith Premadasa emphasised the importance of eco tourism and said “We need to have an environmental policy related to tourism in place,” . .
The 32nd AGM of the Institute of Hospitality UK, Sri Lanka Chapter, was a testament to the strength and potential of Sri Lanka’s hospitality industry. The insights and commitments shared during the event set a new benchmark for the future.(ZC)
Pix by Thushara Attapathu
Life style
He recognizes human identity beyond boundaries of gender, race, nationality and religion.
Visit of Sri Gurudev to Sri Lanka
Humanitarian, spiritual leader and Global Ambassador of Peace Gurudev Sri Sri Ravi Shankar (Sri Gurudev) was in Sri Lanka on a three day tour on the invitation of the Prime Minister of Sri Lanka Dinesh Gunewardene. Gurudev who inspired a wave of volunteerism and service to moot one of the largest volunteer-based organisations in the world – The Art of Living – visited the various projects under the aegis of the foundation and launched twelve vocational and technical centers around the island. He was accompanied by thousands of followers from Sri Lanka and around the world.
Gurudev who visited Sri Lanka for the sixth time also had a first day cover launched in honour of his visit. He is a strong proponent of spreading happiness, using the unique Sudarshan Kriya, yoga, meditation and practical wisdom to unite people, empower individuals and transform communities. His programmes provide techniques and tools to live a deeper, more joyous life, while his non-profit organisations recognize the human identity beyond the boundaries of gender, race, nationality and religion.
The Art of Living which has more than 30,000 teachers and over one million volunteers across 180 countries has touched in excess of five hundred million people around the world. CNN called it “Life Changing” and The Washington Post headlined it, “Fresh air to millions”.
In Trincomalee, Gurudev met with war victims and had a heartwarming engagement with the children from the children’s homes run by the Foundation. He also visited the Koneswara Temple in Trincomalee and graced the Kumbhabhishekam at Seetha ecogPnize the human identity beyond the boundaries of gender, race, nationality and religion. Amman temple at Nuwara Eliya. He held discussions with the trustees on the progress of the foundation’s social service projects, while also holding a special event – Ekamuthuwa – attended by a large number of dignitaries and his devotees from around the world.
His time with the Prime Minister was spent discussing the prospects of unity in diversity and uniting Sri Lanka by adding happiness into the formula of living. In addition he had discussions with the Speaker of the Parliament of Sri Lanka Mahinda Yapa Abeywardena, prominent business stewards and civil society leaders.
Life style
Bridal shows with opulence and luxury at The Epitome hotel in Kurunegala
by Zanita Careem
Envison your dream wedding day come to life at the Epitome Hotel, a prestigious city hotel in Kurunegala offering an unrivalled luxury rendors experience for weddings.
The venue is designed to embody opulence and luxury from all quarters for a spectacular wedding in kurunegala,Thier ballroom is the largest banquet facility in Sri Lanka It can be divided into six luxurious pillarless wedding halls on the ground floor and 25pax smaller banquet halls.
It can be easily named as a five star heaven in the heart of the city contributing to a myriad of immense experiences tailored to inspire and delight wedding experiences.
From opulent décor set up to exquisite table decor, lavish food, every detail is meticulously curated to spark your imagination and ignite creativity for a perfect wedding. The previous prestigious wedding shows season one and season two attracted large crowds
were unique events which gave the wedding vendors and potential clients had an opportunity to connect and interact with each other. Beyond being a showcase it was a chance for the wedding vendors to unite and contribute to the vibrancy of the wedding industry. The wedding show covered all area of the bridal industry providing a comprehensive variety of bridal supplies from Sri lanka and became the most popular bridal exhibitions in Kurunegala.This bridal exhibitions allowed brides and grooms to experience first hand the products and services available from suppliers in Sri Lanka
These wedding shows held at The Epitome created a benchmark and gave an opportunity for vendors to create connections to the utmost satisfaction said Harshan Lakshita Executive Director. of the magnificent Hotel
Our wedding shows featured experts and professionals in every field‘ It covered all areas of the bridal industry provided a comprehensive variety of bridal supplies from Sri lanka and became most popular bridal exhibition in this region.We are always open to everyone to join us at our wedding shows in the future. It is an opportunity to discover the incredible talent within our local wedding and bridal vendors to make meaningful relationships and plan thier special day at our breathtaking hotel The Epitome said General Manager Kavinda Caldera
The Epitome Hotel’s bridal show which will be held end of June will buzz with great ideas,advice and inspiration for all those who plan thier dream wedding
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The Hotel Epitome’s Wedding Season 3 will marked excellence, celebration and inspiration for those in the wedding industry. The exhibition halls will resonate with ideas on exquisite bridal wear to decor, florists , photography etc and showshowcase the rich tapestry of talent within the local wedding industry. .












