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Enhance your natural glow…

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* Liquid Intake

Choosing the right beverage can actually turn out to be a game changer for your skin. Drink about half a litre of water every morning to brighten, oxygenate, and hydrate your skin. Drinking a glass of fresh green juices, with lots of veggies every day for breakfast, is another great way to transform your skin in a matter of days.

*  Removing Makeup

At the end of a long, tiring day, it can be super tempting to jump right into bed by just washing your face. But this is the perfect gateway for bad skin. It is important to thoroughly clean and remove every last bit of makeup from your face before you go to sleep. Failing to do so will clog your pores and give rise to bad zits and acne.

*  Keep your hands off your face

Your hands come in contact with a lot of things throughout the day and end up collecting a lot of dirt, grime and germs. Each time you touch your face for anything, you really are leaving behind a lot of germs and creating a minefield of potential zits. Therefore, it’s important that you wash and sanitize your hands a couple of times during the day.

* Healthy diet

The effects and benefits of following these tips would be incomplete if not paired with a healthy diet. To get good skin and hair, your diet should always be nutrition-rich. It should be an excellent mix of fruits, vegetables, nuts, cereals, and pulses. Increase the intake of raw or boiled food and include as many fruits and veggies in your meals as possible by choosing to have salads, smoothies, and juices. Not only will you feel more active and light, but you will have a great outlook on life.

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