Features
Coconut Water, Tea Bags and Papaya
* Hydrate Dry Skin with Coconut Water
Coconut water is rich in nutrients, acts as an anti-inflammatory, a detoxifier and an anti-microbial – which means it helps promote clear skin. More, importantly, though, coconut water naturally moisturizes your skin, without adding excess oil. And the presence of potassium, in coconut water, helps with hydration balance for fluid and electrolyte levels in your body.
So start your morning with a glass of fresh unsweetened coconut water. And, then – throughout the day – drink filtered water. At meals, include skin-hydrating foods, such as wild salmon, avocado, olives, and coconut.
* Eliminate Tired Puffy Eyes with Chilled Tea Bags
The anti-inflammatory properties in teas also reduce fluid retention and promote blood circulation around your eyes – giving your eyes a fresh, renewed appearance.
To use chilled tea bags, briefly steep two green, black, or chamomile tea bags, in hot water, for less than a minute. Then remove the tea bags, from the water, and chill, in a small bowl, in the refrigerator. Once chilled, place one bag over each closed eyelid. Leave on your lids for 5 to 15 minutes.
* Organic Papaya Mask to Remove Dead Skin and Revitalize Your Face
Greener (unripe) papayas have higher amounts of papain, so opt for these to get the best benefit. If you have sensitive skin, use ripe papayas as they are less likely to trigger an inflammatory reaction.
Scoop out a ¼ cup raw papaya flesh and mash, or blend, with one tablespoon fresh pineapple, until smooth. Apply to dry skin and leave on for 5 to 15 minutes. Then rinse with cool water. If you have sensitive skin, do a patch test on your arm before applying to face.