Opinion
Attacks on Cardinal outrageous and unacceptable
In strong defence of Cardinal
By ROHANA R. WASALA
As evident in social media, His Eminence Archbishop Malcolm Cardinal Ranjit is taking heavy flak from certain quarters for urging the authorities to bring to justice the culprits behind the suicide bomb attacks on three churches and four hotels on Easter Sunday last year (April 21, 2019), on the findings of the presidential commission, which is about to close its proceedings. It is not clear whether the critics are supporters or opponents of the government or the Opposition; but they are definitely not lovers of the country/nation. The criticism of the Cardinal is no doubt politically motivated, though he himself is absolutely above partisan politics. He is an ideal Shepherd not only for his Flock, but also for all Sri Lankans, in both spiritual and secular (mundane) senses; he is performing this role most sincerely, with the greatest courage, and ascetic selflessness, without expecting any personal reward. It is with some reluctance and hesitation that I am broaching this subject, because I don’t want to even remotely link his name to mundane politics. Globally, the Cardinal is a great asset for our crisis-ridden country.
In response to Opposition queries regarding the progress of the presidential probe into the Easter Sunday (April 21, 2019) suicide bombings, the newly appointed Minister of Public Security, Rear Admiral (Retd) Dr Sarath Weerasekera, told Parliament (December 5) that 257 persons (suspected of involvement) have been remanded and that 86 are being held under detention orders, and that he would meet the Attorney General on Monday (December 7) to talk about expediting legal proceedings on the basis of the commission’s findings. The government has indicated that the presidential commission is about to finalise its work. The minister’s statement came amidst exchanges between Opposition and government benchers, centering on certain misgivings previously expressed by His Eminence Malcolm Cardinal Ranjit about the imminent winding up of the presidential commission of inquiry and the follow-up process. Asked about the same subject by the media the next day (December 6), Minister Weerasekera said he could understand the prelate’s concerns, and that although the Cardinal didn’t know about it, almost 90% of what should be done through the government has already been done by the police: 37 have been charged with manslaughter and others with aiding and abetting terrorism.
The 2019 April 21 Easter Sunday suicide bomb attacks were a bolt from the blue. The bombers targeted three Catholic/Christian churches situated in Colombo, Negombo and Batticaloa and four hotels, three of them luxury class hotels in Colombo and another hotel at Dehiwala, near the zoo. An eighth bomber blew himself up in a residential part of Dematagoda. These near simultaneous coordinated attacks by Islamist terrorists left at least 277 dead, including the eight bombers, and more than 500 injured, according to different but generally compatible media accounts. The dead and injured men, women and children in the church attacks had been participating in Sunday mass. Among hotel attacks casualties, there were 38 foreigners. It has now been revealed that there had been a plan to attack the Kandy Esala Perahera as the next target, but that plan was not carried out. The attacks were absolutely unprovoked and pointless from the point of view of the normal civilized world.
Of course, the eight bombers and the individuals who sponsored them wouldn’t have looked at the bombings that negative way. The choice of targets, including the Kandy Esala Perahera that they were planning to attack but later spared, suggests that they were aiming to destabilise Sri Lanka both internally and externally. Isolating Catholic/Christian churches and tourist hotels for the attack was most probably meant to create as powerful an adverse impression as possible among nations across the world, about the country that justifies foreign intervention in its domestic affairs; had a few Buddhist temples been targeted instead, the international impact would not have been so much. Hollow expressions of solidarity trumpeted from an unexpected direction with what looked like a gush of indecent haste, even before the reverberations of the bombings had properly died down, did little to allay the public’s growing suspicions of a foreign conspiracy behind the attacks. (Incidentally, the Cardinal mentioned the apparent possibility of such a conspiracy, earlier than most speakers.) In fact, SLMC MP Rauff Hakeem revealed to the Presidential Commission of Inquiry on Easter Sunday attacks, in camera, what he knew about alleged foreign involvement in the heinous crime; former president and SLFP MP Sirisena, who appeared before the same commission, also said that a foreign power was involved, though he did not name it.
The bombers and their sponsors must have been quite clear about their respective aims. For the terror sponsors the whole operation must have been nothing but a political project for destabilizing Sri Lanka. For the eight suicide attackers, it was purely a pious religious mission with a direct heavenly reward, and the additional advantage of serving the cause they believed in by instilling fear into infidels (that is, all non-Muslims including atheists, agnostics and others like people of no religion), as an internet post by an ex-Muslim argued (an argument that the majority of ordinary Sri Lankans are sure to dismiss as false).
Testifying before the presidential commission of inquiry former Eastern Province Governor M. L. A. M. Hizbullah said, according to the media (November 27), that he hoped to open the Batticaloa University after talks with the government, when the corona spread crisis is over. He claimed that he built it to teach the poor children of the Eastern province and that, when completed, it will be the biggest university in Asia; it had been planned to be built on 100 acres of land. He had received, it was reported, some 3.6 billion rupees in funds from donors in Saudi Arabia. No doubt, after what transpired at the presidential inquiry that cast doubt on the sincerity of Hizbullah et al, his nonchalance shocked and dismayed most of us; because it gave rise to fears among the concerned public that the unlawfully established Sharia college project will go ahead, without related issues being settled beforehand.
Islamic instruction conducted by fundamentalists even in the Islamic ‘madrasas’ in the 95% Muslim Pakistan, has been found to be problematic. About a year and a half ago, the Pakistan government under PM Imran Khan, moved to take over some 30,000 madrasas across the country with a view to ‘mainstreaming’ them, in response to international pressure, following many complaints that they radicalised the youngsters. Islamic terror attacks carried out in India and Afghanistan, were blamed on young Pakistanis who had learned in these madrasas. If that is the situation in the religiously near homogeneous Pakistan (pop. 212 m), is it unnatural for the much smaller, multi-religious Sri Lanka (pop. hardly 22 m) to be concerned about a Sharia University on its territory, that too potentially the biggest one in Asia?
Hakeem falsely complained to an Indian newspaper that Muslims faced communally institigated retaliatory violence after the Easter attacks. He was basing himself on reports of a few incidents in some unrelated places far from where the bombings took place. Muslims and other religionists and their shops and houses were indiscriminately targeted in these instances, allegedly caused by paid agent provocateurs employed by supporters of the yahapalana regime of the time; these are described in the Wikipedia (obviously, as fed in by an anti-Buddhist editor) as “anti-Muslim riots in retaliation to the bombings that were organized by the Sri Lankan Buddhist Extremist Group on Vesak Day…” (Actually, the monks of the BBS, which is meant here, played a big role in the rescue operations after the blasts, including blood donations; some blood donors had to be turned away because enough blood had been collected. Buddhists, let alone Buddhist monks, never indulge in violence, except under extreme provocation; they are least likely to do that on the day of Vesak, the holiest day in the Buddhist calendar.)
It is inconceivable how the Sharia and the madrasas problem could be effectively addressed without the cooperation of mainstream Muslims, who form 9.7% of the population. But such cooperation cannot be expected from the likes of Hizbullah and Hakeem. Not long before the Easter Sunday attacks, Hizbullah was reported as warning that Muslim youth in the Eastern Province might take up arms unless their grievances were answered (by the then government). What these grievances were only he knew. But before the time he was thus falsely complaining, there were internecine clashes among Muslims in the area, between jihadists and traditionalists, which resulted in murderous violence and property destruction. The travails of the persecuted traditional Muslims did not seem to move Hizbullah to identify with them or speak up on their behalf. Some of these persecuted Muslims made secret contact with the monks of the BBS in Colombo to plead with them to intervene, and even provided them with documentary evidence of what they were undergoing in the east at the hands of extremists.
In the aftermath of the Easter attacks, the victim Catholics were wisely and ably restrained by the Cardinal from thoughts of committing any retaliatory violence against ordinary Muslims. He rose to the occasion, as a beacon of hope, a symbol of compassion, forgiveness, and forbearance, and a great provider of emotional comfort for all Sri Lankans at that moment of universal sorrow and shock. This resonated with the characteristic patience and resilience of the general Sri Lankan populace.
Returning to criticisms of the Cardinal over remarks he made about the progress of the Easter Sunday attacks probe, this is not the first time that the prelate has articulated such sentiments regarding the performance of politicians, whether they happen to be in the government or in the Opposition, without himself playing politics. He always expresses his opinions candidly, without any malice or bias towards anyone. He says that though the church has forgiven the attackers, their sponsors must still be brought to justice, as the BBC once reported. At an audience he gave to SJB MP Kavinda Jayawardane of the Opposition, who called on him on December 3, Cardinal Ranjit expressed his sincere hope and adamant demand that the findings of the presidential inquiry be not swept under the carpet under any circumstances or be subjected to any kind of political horse trading; he also wanted the real movers and shakers behind the Easter bombing savagery be firmly dealt with according to the law. To emphasize his point, he added that if the present government fails to mete out justice to the victims by punishing those responsible, then the job will have to be given to another group of people who can do it. The Cardinal implied, however, that he has not lost his trust in the assurances already given by the president that justice will be done under his watch.
People who believed that the Cardinal is universally admired for all that he is doing for the country and for the ideals that he is bravely standing up for, were in for a rude shock. Hizbullah’s oddly defiant, affected cool that smacked of calculated dissembling (at the presidential commission) went almost unnoticed and hardly commented on, whereas the sincere, well-meant remarks made by the Cardinal about the progress of the presidential inquiry caused a flurry of adverse reactions in the media. He has been described as guilty of ‘hate speech’ for saying what he said! He’s also been made guilty of treason, for he, as one critic pointed out, has threatened to ‘overthrow the government’ by talking about handing over the business of punishing the persons involved in organizing the terror attacks to another party, even though he leads only 7.4% of the population.
I find such attacks on the Cardinal simply outrageous, indecent, and unacceptable. We know Sri Lanka has a history of appointing commissions of inquiry as a strategy to consign vital problems to oblivion. It is not wrong to invoke that reality at the present time, when we have enough reason to believe that there’s going to be a change in that unhallowed tradition, particularly, under our new president. The Cardinal has been for years stressing the need to preserve the Buddhist cultural identity and heritage of Sri Lanka, and striving to unite people following different religions as children of Mother Lanka into a peaceful, harmonious and virtuous society. He is often seen participating in Buddhist events. It is not difficult to understand that his unconventional behaviour does not go down well with some conservative Catholics. Perhaps, his severest critics are Catholics who are upset at what they probably dislike as his too accommodating attitude towards Buddhism and Buddhist monks. Buddhists have no reason to attack him when he is seen to be giving just a timely fillip to boost the confidence of the authorities who are set to move in the right direction, under arguably the least realpolitik-driven executive we have got since independence.
I would like to wind up with this tentative proposal, respectfully offered, for the attention of the President: What about inviting representatives of the clergy of the three minority religions – they should be of the same stature as the Nayake monks within their respective hierarchies – to be participating guest members of the Buddhist Advisory Council that the president consults every month? The possible advantages of such a move are self-evident.
by Dr B.J.C.Perera
MBBS(Cey), DCH(Cey), DCH(Eng), MD(Paed), MRCP(UK), FRCP(Edin),
FRCP(Lon), FRCPCH(UK), FSLCPaed, FCCP, Hony FRCPCH(UK), Hony. FCGP(SL)
Specialist Consultant Paediatrician and Honorary Senior Fellow,
Postgraduate Institute of Medicine, University of Colombo, Sri Lanka.
Joint Editor, Sri Lanka Journal of Child Health
In an age of unprecedented global development, technological advancements, universal connectivity, and improvements in living standards in many areas of the world, it is a very dark irony that child food poverty remains a pressing issue. UNICEF defines child food poverty as children’s inability to access and consume a nutritious and diverse diet in early childhood. Despite the planet Earth’s undisputed capacity to produce enough food to nourish everyone, millions of children still go hungry each day. We desperately need to explore the multifaceted deleterious effects of child food poverty, on physical health, cognitive development, emotional well-being, and societal impacts and then try to formulate a road map to alleviate its deleterious effects.
Every day, right across the world, millions of parents and families are struggling to provide nutritious and diverse foods that young children desperately need to reach their full potential. Growing inequities, conflict, and climate crises, combined with rising food prices, the overabundance of unhealthy foods, harmful food marketing strategies and poor child-feeding practices, are condemning millions of children to child food poverty.
In a communique dated 06th June 2024, UNICEF reports that globally, 1 in 4 children; approximately 181 million under the age of five, live in severe child food poverty, defined as consuming at most, two of eight food groups in early childhood. These children are up to 50 per cent more likely to suffer from life-threatening malnutrition. Child Food Poverty: Nutrition Deprivation in Early Childhood – the third issue of UNICEF’s flagship Child Nutrition Report – highlights that millions of young children are unable to access and consume the nutritious and diverse diets that are essential for their growth and development in early childhood and beyond.
It is highlighted in the report that four out of five children experiencing severe child food poverty are fed only breastmilk or just some other milk and/or a starchy staple, such as maize, rice or wheat. Less than 10 per cent of these children are fed fruits and vegetables and less than 5 per cent are fed nutrient-dense foods such as eggs, fish, poultry, or meat. These are horrendous statistics that should pull at the heartstrings of the discerning populace of this world.
The report also identifies the drivers of child food poverty. Strikingly, though 46 per cent of all cases of severe child food poverty are among poor households where income poverty is likely to be a major driver, 54 per cent live in relatively wealthier households, among whom poor food environments and feeding practices are the main drivers of food poverty in early childhood.
One of the most immediate and visible effects of child food poverty is its detrimental impact on physical health. Malnutrition, which can result from both insufficient calorie intake and lack of essential nutrients, is a prevalent consequence. Chronic undernourishment during formative years leads to stunted growth, weakened immune systems, and increased susceptibility to infections and diseases. Children who do not receive adequate nutrition are more likely to suffer from conditions such as anaemia, rickets, and developmental delays.
Moreover, the lack of proper nutrition can have long-term health consequences. Malnourished children are at a higher risk of developing chronic illnesses such as heart disease, diabetes, and obesity later in life. The paradox of child food poverty is that it can lead to both undernutrition and overnutrition, with children in food-insecure households often consuming calorie-dense but nutrient-poor foods due to economic constraints. This dietary pattern increases the risk of obesity, creating a vicious cycle of poor health outcomes.
The impacts of child food poverty extend beyond physical health, severely affecting cognitive development and educational attainment. Adequate nutrition is crucial for brain development, particularly in the early years of life. Malnutrition can impair cognitive functions such as attention, memory, and problem-solving skills. Studies have consistently shown that malnourished children perform worse academically compared to their well-nourished peers. Inadequate nutrition during early childhood can lead to reduced school readiness and lower IQ scores. These children often struggle to concentrate in school, miss more days due to illness, and have lower overall academic performance. This educational disadvantage perpetuates the cycle of poverty, as lower educational attainment reduces future employment opportunities and earning potential.
The emotional and psychological effects of child food poverty are profound and are often overlooked. Food insecurity creates a constant state of stress and anxiety for both children and their families. The uncertainty of not knowing when or where the next meal will come from can lead to feelings of helplessness and despair. Children in food-insecure households are more likely to experience behavioural problems, including hyperactivity, aggression, and withdrawal. The stigma associated with poverty and hunger can further exacerbate these emotional challenges. Children who experience food poverty may feel shame and embarrassment, leading to social isolation and reduced self-esteem. This psychological toll can have lasting effects, contributing to mental health issues such as depression and anxiety in adolescence and adulthood.
Child food poverty also perpetuates cycles of poverty and inequality. Children who grow up in food-insecure households are more likely to remain in poverty as adults, continuing the intergenerational transmission of disadvantage. This cycle of poverty exacerbates social disparities, contributing to increased crime rates, reduced social cohesion, and greater reliance on social welfare programmes. The repercussions of child food poverty ripple through society, creating economic and social challenges that affect everyone. The healthcare costs associated with treating malnutrition-related illnesses and chronic diseases are substantial. Additionally, the educational deficits linked to child food poverty result in a less skilled workforce, which hampers economic growth and productivity.
Addressing child food poverty requires a multi-faceted approach that tackles both immediate needs and underlying causes. Policy interventions are crucial in ensuring that all children have access to adequate nutrition. This can include expanding social safety nets, such as food assistance programmes and school meal initiatives, as well as targeted manoeuvres to reach more vulnerable families. Ensuring that these programmes are adequately funded and effectively implemented is essential for their success.
In addition to direct food assistance, broader economic and social policies are needed to address the root causes of poverty. This includes efforts to increase household incomes through living wage policies, job training programs, and economic development initiatives. Supporting families with affordable childcare, healthcare, and housing can also alleviate some of the financial pressures that contribute to food insecurity.
Community-based initiatives play a vital role in combating child food poverty. Local food banks, community gardens, and nutrition education programmes can help provide immediate relief and promote long-term food security. Collaborative efforts between government, non-profits, and the private sector are necessary to create sustainable solutions.
Child food poverty is a profound and inescapable issue with far-reaching consequences. Its deleterious effects on physical health, cognitive development, emotional well-being, and societal stability underscore the urgent need for comprehensive action. As we strive for a more equitable and just world, addressing child food poverty must be a priority. By ensuring that all children have access to adequate nutrition, we can lay the foundation for a healthier, more prosperous future for individuals and society as a whole. The fight against child food poverty is not just a moral imperative but an investment in our collective future. Healthy, well-nourished children are more likely to grow into productive, contributing members of society. The benefits of addressing this issue extend beyond individual well-being, enhancing economic stability and social harmony. It is incumbent upon us all to recognize and act upon the understanding that every child deserves the right to adequate nutrition and the opportunity to thrive.
Despite all of these existent challenges, it is very definitely possible to end child food poverty. The world needs targeted interventions to transform food, health, and social protection systems, and also take steps to strengthen data systems to track progress in reducing child food poverty. All these manoeuvres must comprise a concerted effort towards making nutritious and diverse diets accessible and affordable to all. We need to call for child food poverty reduction to be recognized as a metric of success towards achieving global and national nutrition and development goals.
Material from UNICEF reports and AI assistance are acknowledged.
By Dr Upul Wijayawardhana
The colossal failure of not a single opinion poll predicting accurately the result of the Indian parliamentary election, the greatest exercise in democracy in the world, raises the question whether the importance of opinion polls is vastly exaggerated. During elections two types of opinion polls are conducted; one based on intentions to vote, published during or before the campaign, often being not very accurate as these are subject to many variables but exit polls, done after the voting where a sample tally of how the voters actually voted, are mostly accurate. However, of the 15 exit polls published soon after all the votes were cast in the massive Indian election, 13 vastly overpredicted the number of seats Modi’s BJP led coalition NDA would obtain, some giving a figure as high as 400, the number Modi claimed he is aiming for. The other two polls grossly underestimated predicting a hung parliament. The actual result is that NDA passed the threshold of 272 comfortably, there being no landslide. BJP by itself was not able to cross the threshold, a significant setback for an overconfident Mody! Whether this would result in less excesses on the part of Modi, like Muslim-bashing, remains to be seen. Anyway, the statement issued by BJP that they would be investigating the reasons for failure rather than blaming the process speaks very highly of the maturity of the democratic process in India.
I was intrigued by this failure of opinion polls as this differs dramatically from opinion polls in the UK. I never failed to watch ‘Election night specials’ on BBC; as the Big Ben strikes ‘ten’ (In the UK polls close at 10pm} the anchor comes out with “Exit polls predict that …” and the actual outcome is often almost as predicted. However, many a time opinion polls conducted during the campaign have got the predictions wrong. There are many explanations for this.
An opinion poll is defined as a research survey of public opinion from a particular sample, the origin of which can be traced back to the 1824 US presidential election, when two local newspapers in North Carolina and Delaware predicted the victory of Andrew Jackson but the sample was local. First national survey was done in 1916 by the magazine, Literary Digest, partly for circulation-raising, by mailing millions of postcards and counting the returns. Of course, this was not very scientific though it accurately predicted the election of Woodrow Wilson.
Since then, opinion polls have grown in extent and complexity with scientific methodology improving the outcome of predictions not only in elections but also in market research. As a result, some of these organisations have become big businesses. For instance, YouGov, an internet-based organisation co-founded by the Iraqi-born British politician Nadim Zahawi, based in London had a revenue of 258 million GBP in 2023.
In Sri Lanka, opinion polls seem to be conducted by only one organisation which, by itself, is a disadvantage, as pooled data from surveys conducted by many are more likely to reflect the true situation. Irrespective of the degree of accuracy, politicians seem to be dependent on the available data which lend explanations to the behaviour of some.
The Institute for Health Policy’s (IHP) Sri Lanka Opinion Tracker Survey has been tracking the voting intentions for the likely candidates for the Presidential election. At one stage the NPP/JVP leader AKD was getting a figure over 50%. This together with some degree of international acceptance made the JVP behave as if they are already in power, leading to some incidents where their true colour was showing.
The comments made by a prominent member of the JVP who claimed that the JVP killed only the riff-raff, raised many questions, in addition to being a total insult to many innocents killed by them including my uncle. Do they have the authority to do so? Do extra-judicial killings continue to be JVP policy? Do they consider anyone who disagrees with them riff-raff? Will they kill them simply because they do not comply like one of my admired teachers, Dr Gladys Jayawardena who was considered riff-raff because she, as the Chairman of the State Pharmaceutical Corporation, arranged to buy drugs cheaper from India? Is it not the height of hypocrisy that AKD is now boasting of his ties to India?
Another big-wig comes with the grand idea of devolving law and order to village level. As stated very strongly, in the editorial “Pledges and reality” (The Island, 20 May) is this what they intend to do: Have JVP kangaroo-courts!
Perhaps, as a result of these incidents AKD’s ratings has dropped to 39%, according to the IHP survey done in April, and Sajith Premadasa’s ratings have increased gradually to match that. Whilst they are level pegging Ranil is far behind at 13%. Is this the reason why Ranil is getting his acolytes to propagate the idea that the best for the country is to extend his tenure by a referendum? He forced the postponement of Local Governments elections by refusing to release funds but he cannot do so for the presidential election for constitutional reasons. He is now looking for loopholes. Has he considered the distinct possibility that the referendum to extend the life of the presidency and the parliament if lost, would double the expenditure?
Unfortunately, this has been an exercise in futility and it would not be surprising if the next survey shows Ranil’s chances dropping even further! Perhaps, the best option available to Ranil is to retire gracefully, taking credit for steadying the economy and saving the country from an anarchic invasion of the parliament, rather than to leave politics in disgrace by coming third in the presidential election. Unless, of course, he is convinced that opinion polls do not matter and what matters is the ballots in the box!
By Prof. Kirthi Tennakone
ktenna@yahoo.co.uk
Thoughtfulness is the quality of being conscious of issues that arise and considering action while seeking explanations. It facilitates finding solutions to problems and judging experiences.
Almost all human accomplishments are consequences of thoughtfulness.
Can you perform day-to-day work efficiently and effectively without being thoughtful? Obviously, no. Are there any major advancements attained without thought and contemplation? Not a single example!
Science and technology, art, music and literary compositions and religion stand conspicuously as products of thought.
Thought could have sinister motives and the only way to eliminate them is through thought itself. Thought could distinguish right from wrong.
Empathy, love, amusement, and expression of sorrow are reflections of thought.
Thought relieves worries by understanding or taking decisive action.
Despite the universal virtue of thoughtfulness, some advocate an idea termed mindfulness, claiming the benefits of nurturing this quality to shape mental wellbeing. The concept is defined as focusing attention to the present moment without judgment. A way of forgetting the worries and calming the mind – a form of meditation. A definition coined in the West to decouple the concept from religion. The attitude could have a temporary advantage as a method of softening negative feelings such as sorrow and anger. However, no man or woman can afford to be non-judgmental all the time. It is incompatible with indispensable thoughtfulness! What is the advantage of diverting attention to one thing without discernment during a few tens of minute’s meditation? The instructors of mindfulness meditation tell you to focus attention on trivial things. Whereas in thoughtfulness, you concentrate the mind on challenging issues. Sometimes arriving at groundbreaking scientific discoveries, solution of mathematical problems or the creation of masterpieces in engineering, art, or literature.
The concept of meditation and mindfulness originated in ancient India around 1000 BCE. Vedic ascetics believed the practice would lead to supernatural powers enabling disclosure of the truth. Failing to meet the said aspiration, notwithstanding so many stories in scripture, is discernable. Otherwise, the world would have been awakened to advancement by ancient Indians before the Greeks. The latter culture emphasized thoughtfulness!
In India, Buddha was the first to deviate from the Vedic philosophy. His teachers, Alara Kalama and Uddaka Ramaputra, were adherents of meditation. Unconvinced of their approach, Buddha concluded a thoughtful analysis of the actualities of life should be the path to realisation. However, in an environment dominated by Vedic tradition, meditation residually persisted when Buddha’s teachings transformed into a religion.
In the early 1970s, a few in the West picked up meditation and mindfulness. We Easterners, who criticize Western ideas all the time, got exalted after seeing something Eastern accepted in the Western circles. Thereafter, Easterners took up the subject more seriously, in the spirit of its definition in the West.
Today, mindfulness has become a marketable commodity – a thriving business spreading worldwide, fueled largely by advertising. There are practice centres, lessons onsite and online, and apps for purchase. Articles written by gurus of the field appear on the web.
What attracts people to mindfulness programmes? Many assume them being stressed and depressed needs to improve their mental capacity. In most instances, these are minor complaints and for understandable reasons, they do not seek mainstream medical interventions but go for exaggeratedly advertised alternatives. Mainstream medical treatments are based on rigorous science and spell out both the pros and cons of the procedure, avoiding overstatement. Whereas the alternative sector makes unsubstantiated claims about the efficacy and effectiveness of the treatment.
Advocates of mindfulness claim the benefits of their prescriptions have been proven scientifically. There are reports (mostly in open-access journals which charge a fee for publication) indicating that authors have found positive aspects of mindfulness or identified reasons correlating the efficacy of such activities. However, they rarely meet standards normally required for unequivocal acceptance. The gold standard of scientific scrutiny is the statistically significant reproducibility of claims.
If a mindfulness guru claims his prescription of meditation cures hypertension, he must record the blood pressure of participants before and after completion of the activity and show the blood pressure of a large percentage has stably dropped and repeat the experiment with different clients. He must also conduct sessions where he adopts another prescription (a placebo) under the same conditions and compares the results. This is not enough, he must request someone else to conduct sessions following his prescription, to rule out the influence of the personality of the instructor.
The laity unaware of the above rigid requirements, accede to purported claims of mindfulness proponents.
A few years ago, an article published and widely cited stated that the practice of mindfulness increases the gray matter density of the brain. A more recent study found there is no such correlation. Popular expositions on the subject do not refer to the latter report. Most mindfulness research published seems to have been conducted intending to prove the benefits of the practice. The hard science demands doing the opposite as well-experiments carried out intending to disprove the claims. You need to be skeptical until things are firmly established.
Despite many efforts diverted to disprove Einstein’s General Theory of Relativity, no contradictions have been found in vain to date, strengthening the validity of the theory. Regarding mindfulness, as it stands, benefits can neither be proved nor disproved, to the gold standard of scientific scrutiny.
Some schools in foreign lands have accommodated mindfulness training programs hoping to develop the mental facility of students and Sri Lanka plans to follow. However, studies also reveal these exercises are ineffective or do more harm than good. Have we investigated this issue before imitation?
Should we force our children to focus attention on one single goal without judgment, even for a moment?
Why not allow young minds to roam wild in their deepest imagination and build castles in the air and encourage them to turn these fantasies into realities by nurturing their thoughtfulness?
Be more thoughtful than mindful?
US sports envoys to Lanka to champion youth development
Rahuman questions sudden cancellation of leave of CEB employees
