Opinion
A Realistic, Fantastic and Futuristic Dream
By D. L. Sirimanne
I dreamt I was the Radio Officer on a KLM Super Constellation flight to Colombo with a Dutch crew. Flight Information sent us a ‘red alert’ that Colombo Airport was closed and to divert the flight to Jaffna. I immediately informed the Captain and he accordingly altered heading to Jaffna. I called KKS Approach several times with no success. When the captain heard me calling KKS, he burst into laughter. “Call Jaffna Control, Siri; surely haven’t you flown to Jaffna before?” I said, “Of course Captain, I have flown hundreds of times to KKS on DC3s in the 1950s and knew every bit of the Jaffna peninsula.” Rather amused he said,” But that was 100 years ago Siri, aren’t we in the 2050s now?” I felt embarrassed and then called Jaffna Control, and they answered immediately. I gave our position and ETA and requested weather and landing instructions. Clearance was received to land on runway 22. The Controller’s voice was familiar and I asked, “Is that you Nada?” “Yes Siri, I am Nada, where were you all these years, so nice to hear you.”
Approaching Jaffna, I was surprised to see at a distance the glare of a well-lit city like Singapore glistening in the night. I told the captain, “I feel we are approaching some strange airport and this can’t be Jaffna I knew!” He laughed. “You should see Jaffna Airport and the city now.” We landed and taxied to a huge modern busy airport terminal. JAFFNA INTERNATIONAL AIRPORT in huge letters glowed above the buildings and in Tamil too.
The passengers and the crew disembarked. ‘I said to myself, Good Lord! This is fantastic and strange to me.’ As we entered the Arrival Gate, I was greeted warmly by the Airport Manager, my good old friend, Reggie Santiapillai. “Hello Siri, where have you been all these years? “I told him “I was with KLM flying the North Atlantic and this is my first flight to this region after ages.” He said, “That’s great Siri, I am glad the flight was diverted to Jaffna and not to Lonkok.” “What? Are you referring to Bangkok?” I asked highly amused. “No Siri, the Chinese took over Mattala Rajapaksa International Airport on a ninety-nine years lease for nonpayment of loans and developed it to international standards and changed its name. It is a very busy airport now, busier than BIA”. I was in fits of laughter at this funny name.
Soon, a number of my Tamil friends whom I knew at KKS in the 1950 surrounding me, Customs and Immigration Officers Siva, Raja, Airport Controller Nada, Traffic Officers Fitch, Shakespeare, Panchalingam etc., to greet me. I asked Reggie, “How did insignificant KKS airfield with only a Control Tower in the 1950s become Jaffna International Airport?” “It’s a long story Siri, I will tell you when we get to the hotel.” I couldn’t believe what I saw. We were in a very busy airport like Croydon.
I expected a coach ride to the city, instead we went by sky-train which was almost supersonic and in 15 minutes we were in the city center. I wondered what happened to the miles and miles of cadjan fences that lined the rugged road in the 1950s from KKS airport to Jaffna town. Huge high-rise buildings well lit and with beautiful avenues lined with large beautiful shops displaying their products in show cases was unbelievable. It reminded me of Bond Street in London, a beautiful metropolis crowded even at this late hour with shoppers and tourists. The crew was booked into Jaffna Hilton an impressive hotel with manicured colorful lawns and walkways, swimming pools. Reggie and I settled down in the cafeteria for a chat and a beer.
“How did all this happen, Reggie?” I asked. He thought for some time and smiled. “Siri, we are now a Federal State. It is called THE FEDERAL STATE OF TAMIL ILLAM.’’ “That’s wonderful news Reggie! Congratulations!! I am so proud and happy you people have at last a Federal State of your own.” “Thank you Siri,” he said. “Can you remember when we were under British Rule, Sinhalese, Tamils, Burghers, Muslims and other ethnic groups were known as Ceylonese. Unfortunately, when Ceylon received Independence in 1948, the majority Sinhalese Governments took control of the country, and named it Sri Lanka, and a Sinhalese Buddhist Country.
Instead of treating all citizens impartially, they treated us Tamils and Muslims as minorities. They thought none other than a Sinhalese Buddhist should rule the country. Two major Sinhala Political Parties formed alternate Governments and for years fought each other for power neglecting the country. Due to this discrimination of Tamils, an uprising lead by Prabhakaran with a gang of terrorist suicide bombers, well-known as LTTLE waged a 30-year war with the governments, which retarded the country’s development and finally in 2009 was destroyed by President Rajapaksa under emergency rule.
It was an ideal opportunity for the Sinhalese and Tamils to shed their differences and unite all Sri Lankans as one prosperous nation, but President Mahinda Rajapaksa and his government ignored that opportunity. The Tamils did not wish the country to be divided and requested to give them at least a Federal State in the north of the country, but the arrogant Sinhalese Governments dismissed it.
President Rajapaksa and his government had great power, and since the war had ended and there was no need for defence spending. He found China the ‘rescuer’ as a bottomless well for borrowing, and got China to build large unwanted project such as Highways, Harbours, Airports, a massive Lotus Tower, dredging the seafloor to build a worthless dream of a Port City, etc., and the country getting into enormous debt while he and his Ministers collected huge commissions.
During General Elections in 2018, Basil Rajapaksa formed a new powerful party named SLPP which came into power with a huge majority. It was a Rajapaksa Government, with Gotabaya as President and Mahinda as Prime Minister. There was mismanagement and when the time came to settle the loans from China, India and Japan, etc., the country was found completely bankrupt. There were no dollars to obtain even the basic requirements such as fuel, medicine and food for the people. People revolted by forming a huge protest rally termed the ‘ARAGALAY’ on the Galle Face Green for a couple of months which compelled the President Gotabaya Rajapaksa to flee the country and the Prime Minister Mahinda Rajapaksa to resign.”
“The Ethnic Tamils and Muslims were greatly depressed with what was happening. The Ethnic Reconciliation proposed by President Ranil Wickremesinghe failed. Their cry was, why should we suffer mismanagement of the country by the corrupt Sinhalese Governments. The country is in severe debt to China and India. The IMF and World Bank were reluctant to help an unstable government and the borrowings were enormous. The country was heading for anarchy. In disgust, they appealed to the United Nations for a Federal State of their own in Sri Lanka.
Considering the chaotic unmanageable state of the country and the imbalanced disparity between the Sinhalese and Tamils, the United Nations passed a Resolution, temporarily dividing the Country into a Northern Territory and a Southern Territory, for a period till they can govern the country by themselves as a united nation. Talks between the creditors India and China on the outstanding debts, came into an arrangement, India to govern the Northern Territory and China to govern the Southern Territory for twenty five years.”
“China appointed a Chinese Governor to rule The Southern Territory and made Colombo similar to Hong Kong. I must say, the Chinese improved the Southern Territory by leaps and bounds, with strict discipline, and Industrialised it with large factories manufacturing farming tractors, motor vehicles, Information Technology, Medicines, Garments etc. Farming too was modernised and soon Rice, Tea, Rubber, vegetables spices found overseas markets earning millions of dollars. Exports dramatically increased and imports drastically reduced with local production. Tourism too expanded rapidly to almost 50 million visitors a year shared by both Territories. The Central Bank stabilized with a continuous steady healthy credit balance in US Dollars. Employment and living standards improved quickly with decent wages. The rupee appreciated equivalent to a US Dollar, a great achievement.”
“In the Northern Territory, the Tamils, Muslims and other ethnic groups adopted the old British Colonial form of Government. India allowed a prominent respected Jaffna Tamil politician to Govern the Territory with an efficient Civil Service. India, Britain, USA, and the European Union came to our aid and built Jaffna International Airport. Jaffna, Mannar, Mullaitivu, Batticaloa became major cities. Very soon ours became highly industrialised with Trincomalee becoming a financial and industrial hub with container terminals, ship building yards, steel factories, car assembly plants, flour mills, fishing, etc. In double quick time our Northern Territory too became a highly successful State in the island. Most of the expatriate Tamils came back with their earnings and expertise and developed the North into what it is now. Trade oriented Universities were established in all our cities since skilled labor was needed for development. Tourism developed very rapidly. Last year we shared almost 50 million tourists with the friendly Southern Territory and permitted free travel between. Successful drilling in the Mannar basin produced oil and gas for our industries and we shared it with the South for development.”
“What about border defense?” I asked Reggie. He replied, “Actually, the North and South have their own police forces. There is no need for border patrol as major crimes such as smuggling narcotics, currency and gold disappeared. After all we were once one nation and now both the North and the South have developed simultaneously and the two governments have cordial relations living side by side. The whole island has developed as the Most Beautiful and Peaceful Country on Earth for trade and tourism. Who knows, someday these Territories may merge as one Nation in one country,” Reggie said with a laugh.
A gentle tap on the door ended the dream with our maid bringing our morning coffee. My wife with a kiss asked me, “Darling, why were you laughing and talking in your sleep?”
by Dr B.J.C.Perera
MBBS(Cey), DCH(Cey), DCH(Eng), MD(Paed), MRCP(UK), FRCP(Edin),
FRCP(Lon), FRCPCH(UK), FSLCPaed, FCCP, Hony FRCPCH(UK), Hony. FCGP(SL)
Specialist Consultant Paediatrician and Honorary Senior Fellow,
Postgraduate Institute of Medicine, University of Colombo, Sri Lanka.
Joint Editor, Sri Lanka Journal of Child Health
In an age of unprecedented global development, technological advancements, universal connectivity, and improvements in living standards in many areas of the world, it is a very dark irony that child food poverty remains a pressing issue. UNICEF defines child food poverty as children’s inability to access and consume a nutritious and diverse diet in early childhood. Despite the planet Earth’s undisputed capacity to produce enough food to nourish everyone, millions of children still go hungry each day. We desperately need to explore the multifaceted deleterious effects of child food poverty, on physical health, cognitive development, emotional well-being, and societal impacts and then try to formulate a road map to alleviate its deleterious effects.
Every day, right across the world, millions of parents and families are struggling to provide nutritious and diverse foods that young children desperately need to reach their full potential. Growing inequities, conflict, and climate crises, combined with rising food prices, the overabundance of unhealthy foods, harmful food marketing strategies and poor child-feeding practices, are condemning millions of children to child food poverty.
In a communique dated 06th June 2024, UNICEF reports that globally, 1 in 4 children; approximately 181 million under the age of five, live in severe child food poverty, defined as consuming at most, two of eight food groups in early childhood. These children are up to 50 per cent more likely to suffer from life-threatening malnutrition. Child Food Poverty: Nutrition Deprivation in Early Childhood – the third issue of UNICEF’s flagship Child Nutrition Report – highlights that millions of young children are unable to access and consume the nutritious and diverse diets that are essential for their growth and development in early childhood and beyond.
It is highlighted in the report that four out of five children experiencing severe child food poverty are fed only breastmilk or just some other milk and/or a starchy staple, such as maize, rice or wheat. Less than 10 per cent of these children are fed fruits and vegetables and less than 5 per cent are fed nutrient-dense foods such as eggs, fish, poultry, or meat. These are horrendous statistics that should pull at the heartstrings of the discerning populace of this world.
The report also identifies the drivers of child food poverty. Strikingly, though 46 per cent of all cases of severe child food poverty are among poor households where income poverty is likely to be a major driver, 54 per cent live in relatively wealthier households, among whom poor food environments and feeding practices are the main drivers of food poverty in early childhood.
One of the most immediate and visible effects of child food poverty is its detrimental impact on physical health. Malnutrition, which can result from both insufficient calorie intake and lack of essential nutrients, is a prevalent consequence. Chronic undernourishment during formative years leads to stunted growth, weakened immune systems, and increased susceptibility to infections and diseases. Children who do not receive adequate nutrition are more likely to suffer from conditions such as anaemia, rickets, and developmental delays.
Moreover, the lack of proper nutrition can have long-term health consequences. Malnourished children are at a higher risk of developing chronic illnesses such as heart disease, diabetes, and obesity later in life. The paradox of child food poverty is that it can lead to both undernutrition and overnutrition, with children in food-insecure households often consuming calorie-dense but nutrient-poor foods due to economic constraints. This dietary pattern increases the risk of obesity, creating a vicious cycle of poor health outcomes.
The impacts of child food poverty extend beyond physical health, severely affecting cognitive development and educational attainment. Adequate nutrition is crucial for brain development, particularly in the early years of life. Malnutrition can impair cognitive functions such as attention, memory, and problem-solving skills. Studies have consistently shown that malnourished children perform worse academically compared to their well-nourished peers. Inadequate nutrition during early childhood can lead to reduced school readiness and lower IQ scores. These children often struggle to concentrate in school, miss more days due to illness, and have lower overall academic performance. This educational disadvantage perpetuates the cycle of poverty, as lower educational attainment reduces future employment opportunities and earning potential.
The emotional and psychological effects of child food poverty are profound and are often overlooked. Food insecurity creates a constant state of stress and anxiety for both children and their families. The uncertainty of not knowing when or where the next meal will come from can lead to feelings of helplessness and despair. Children in food-insecure households are more likely to experience behavioural problems, including hyperactivity, aggression, and withdrawal. The stigma associated with poverty and hunger can further exacerbate these emotional challenges. Children who experience food poverty may feel shame and embarrassment, leading to social isolation and reduced self-esteem. This psychological toll can have lasting effects, contributing to mental health issues such as depression and anxiety in adolescence and adulthood.
Child food poverty also perpetuates cycles of poverty and inequality. Children who grow up in food-insecure households are more likely to remain in poverty as adults, continuing the intergenerational transmission of disadvantage. This cycle of poverty exacerbates social disparities, contributing to increased crime rates, reduced social cohesion, and greater reliance on social welfare programmes. The repercussions of child food poverty ripple through society, creating economic and social challenges that affect everyone. The healthcare costs associated with treating malnutrition-related illnesses and chronic diseases are substantial. Additionally, the educational deficits linked to child food poverty result in a less skilled workforce, which hampers economic growth and productivity.
Addressing child food poverty requires a multi-faceted approach that tackles both immediate needs and underlying causes. Policy interventions are crucial in ensuring that all children have access to adequate nutrition. This can include expanding social safety nets, such as food assistance programmes and school meal initiatives, as well as targeted manoeuvres to reach more vulnerable families. Ensuring that these programmes are adequately funded and effectively implemented is essential for their success.
In addition to direct food assistance, broader economic and social policies are needed to address the root causes of poverty. This includes efforts to increase household incomes through living wage policies, job training programs, and economic development initiatives. Supporting families with affordable childcare, healthcare, and housing can also alleviate some of the financial pressures that contribute to food insecurity.
Community-based initiatives play a vital role in combating child food poverty. Local food banks, community gardens, and nutrition education programmes can help provide immediate relief and promote long-term food security. Collaborative efforts between government, non-profits, and the private sector are necessary to create sustainable solutions.
Child food poverty is a profound and inescapable issue with far-reaching consequences. Its deleterious effects on physical health, cognitive development, emotional well-being, and societal stability underscore the urgent need for comprehensive action. As we strive for a more equitable and just world, addressing child food poverty must be a priority. By ensuring that all children have access to adequate nutrition, we can lay the foundation for a healthier, more prosperous future for individuals and society as a whole. The fight against child food poverty is not just a moral imperative but an investment in our collective future. Healthy, well-nourished children are more likely to grow into productive, contributing members of society. The benefits of addressing this issue extend beyond individual well-being, enhancing economic stability and social harmony. It is incumbent upon us all to recognize and act upon the understanding that every child deserves the right to adequate nutrition and the opportunity to thrive.
Despite all of these existent challenges, it is very definitely possible to end child food poverty. The world needs targeted interventions to transform food, health, and social protection systems, and also take steps to strengthen data systems to track progress in reducing child food poverty. All these manoeuvres must comprise a concerted effort towards making nutritious and diverse diets accessible and affordable to all. We need to call for child food poverty reduction to be recognized as a metric of success towards achieving global and national nutrition and development goals.
Material from UNICEF reports and AI assistance are acknowledged.
By Dr Upul Wijayawardhana
The colossal failure of not a single opinion poll predicting accurately the result of the Indian parliamentary election, the greatest exercise in democracy in the world, raises the question whether the importance of opinion polls is vastly exaggerated. During elections two types of opinion polls are conducted; one based on intentions to vote, published during or before the campaign, often being not very accurate as these are subject to many variables but exit polls, done after the voting where a sample tally of how the voters actually voted, are mostly accurate. However, of the 15 exit polls published soon after all the votes were cast in the massive Indian election, 13 vastly overpredicted the number of seats Modi’s BJP led coalition NDA would obtain, some giving a figure as high as 400, the number Modi claimed he is aiming for. The other two polls grossly underestimated predicting a hung parliament. The actual result is that NDA passed the threshold of 272 comfortably, there being no landslide. BJP by itself was not able to cross the threshold, a significant setback for an overconfident Mody! Whether this would result in less excesses on the part of Modi, like Muslim-bashing, remains to be seen. Anyway, the statement issued by BJP that they would be investigating the reasons for failure rather than blaming the process speaks very highly of the maturity of the democratic process in India.
I was intrigued by this failure of opinion polls as this differs dramatically from opinion polls in the UK. I never failed to watch ‘Election night specials’ on BBC; as the Big Ben strikes ‘ten’ (In the UK polls close at 10pm} the anchor comes out with “Exit polls predict that …” and the actual outcome is often almost as predicted. However, many a time opinion polls conducted during the campaign have got the predictions wrong. There are many explanations for this.
An opinion poll is defined as a research survey of public opinion from a particular sample, the origin of which can be traced back to the 1824 US presidential election, when two local newspapers in North Carolina and Delaware predicted the victory of Andrew Jackson but the sample was local. First national survey was done in 1916 by the magazine, Literary Digest, partly for circulation-raising, by mailing millions of postcards and counting the returns. Of course, this was not very scientific though it accurately predicted the election of Woodrow Wilson.
Since then, opinion polls have grown in extent and complexity with scientific methodology improving the outcome of predictions not only in elections but also in market research. As a result, some of these organisations have become big businesses. For instance, YouGov, an internet-based organisation co-founded by the Iraqi-born British politician Nadim Zahawi, based in London had a revenue of 258 million GBP in 2023.
In Sri Lanka, opinion polls seem to be conducted by only one organisation which, by itself, is a disadvantage, as pooled data from surveys conducted by many are more likely to reflect the true situation. Irrespective of the degree of accuracy, politicians seem to be dependent on the available data which lend explanations to the behaviour of some.
The Institute for Health Policy’s (IHP) Sri Lanka Opinion Tracker Survey has been tracking the voting intentions for the likely candidates for the Presidential election. At one stage the NPP/JVP leader AKD was getting a figure over 50%. This together with some degree of international acceptance made the JVP behave as if they are already in power, leading to some incidents where their true colour was showing.
The comments made by a prominent member of the JVP who claimed that the JVP killed only the riff-raff, raised many questions, in addition to being a total insult to many innocents killed by them including my uncle. Do they have the authority to do so? Do extra-judicial killings continue to be JVP policy? Do they consider anyone who disagrees with them riff-raff? Will they kill them simply because they do not comply like one of my admired teachers, Dr Gladys Jayawardena who was considered riff-raff because she, as the Chairman of the State Pharmaceutical Corporation, arranged to buy drugs cheaper from India? Is it not the height of hypocrisy that AKD is now boasting of his ties to India?
Another big-wig comes with the grand idea of devolving law and order to village level. As stated very strongly, in the editorial “Pledges and reality” (The Island, 20 May) is this what they intend to do: Have JVP kangaroo-courts!
Perhaps, as a result of these incidents AKD’s ratings has dropped to 39%, according to the IHP survey done in April, and Sajith Premadasa’s ratings have increased gradually to match that. Whilst they are level pegging Ranil is far behind at 13%. Is this the reason why Ranil is getting his acolytes to propagate the idea that the best for the country is to extend his tenure by a referendum? He forced the postponement of Local Governments elections by refusing to release funds but he cannot do so for the presidential election for constitutional reasons. He is now looking for loopholes. Has he considered the distinct possibility that the referendum to extend the life of the presidency and the parliament if lost, would double the expenditure?
Unfortunately, this has been an exercise in futility and it would not be surprising if the next survey shows Ranil’s chances dropping even further! Perhaps, the best option available to Ranil is to retire gracefully, taking credit for steadying the economy and saving the country from an anarchic invasion of the parliament, rather than to leave politics in disgrace by coming third in the presidential election. Unless, of course, he is convinced that opinion polls do not matter and what matters is the ballots in the box!
By Prof. Kirthi Tennakone
ktenna@yahoo.co.uk
Thoughtfulness is the quality of being conscious of issues that arise and considering action while seeking explanations. It facilitates finding solutions to problems and judging experiences.
Almost all human accomplishments are consequences of thoughtfulness.
Can you perform day-to-day work efficiently and effectively without being thoughtful? Obviously, no. Are there any major advancements attained without thought and contemplation? Not a single example!
Science and technology, art, music and literary compositions and religion stand conspicuously as products of thought.
Thought could have sinister motives and the only way to eliminate them is through thought itself. Thought could distinguish right from wrong.
Empathy, love, amusement, and expression of sorrow are reflections of thought.
Thought relieves worries by understanding or taking decisive action.
Despite the universal virtue of thoughtfulness, some advocate an idea termed mindfulness, claiming the benefits of nurturing this quality to shape mental wellbeing. The concept is defined as focusing attention to the present moment without judgment. A way of forgetting the worries and calming the mind – a form of meditation. A definition coined in the West to decouple the concept from religion. The attitude could have a temporary advantage as a method of softening negative feelings such as sorrow and anger. However, no man or woman can afford to be non-judgmental all the time. It is incompatible with indispensable thoughtfulness! What is the advantage of diverting attention to one thing without discernment during a few tens of minute’s meditation? The instructors of mindfulness meditation tell you to focus attention on trivial things. Whereas in thoughtfulness, you concentrate the mind on challenging issues. Sometimes arriving at groundbreaking scientific discoveries, solution of mathematical problems or the creation of masterpieces in engineering, art, or literature.
The concept of meditation and mindfulness originated in ancient India around 1000 BCE. Vedic ascetics believed the practice would lead to supernatural powers enabling disclosure of the truth. Failing to meet the said aspiration, notwithstanding so many stories in scripture, is discernable. Otherwise, the world would have been awakened to advancement by ancient Indians before the Greeks. The latter culture emphasized thoughtfulness!
In India, Buddha was the first to deviate from the Vedic philosophy. His teachers, Alara Kalama and Uddaka Ramaputra, were adherents of meditation. Unconvinced of their approach, Buddha concluded a thoughtful analysis of the actualities of life should be the path to realisation. However, in an environment dominated by Vedic tradition, meditation residually persisted when Buddha’s teachings transformed into a religion.
In the early 1970s, a few in the West picked up meditation and mindfulness. We Easterners, who criticize Western ideas all the time, got exalted after seeing something Eastern accepted in the Western circles. Thereafter, Easterners took up the subject more seriously, in the spirit of its definition in the West.
Today, mindfulness has become a marketable commodity – a thriving business spreading worldwide, fueled largely by advertising. There are practice centres, lessons onsite and online, and apps for purchase. Articles written by gurus of the field appear on the web.
What attracts people to mindfulness programmes? Many assume them being stressed and depressed needs to improve their mental capacity. In most instances, these are minor complaints and for understandable reasons, they do not seek mainstream medical interventions but go for exaggeratedly advertised alternatives. Mainstream medical treatments are based on rigorous science and spell out both the pros and cons of the procedure, avoiding overstatement. Whereas the alternative sector makes unsubstantiated claims about the efficacy and effectiveness of the treatment.
Advocates of mindfulness claim the benefits of their prescriptions have been proven scientifically. There are reports (mostly in open-access journals which charge a fee for publication) indicating that authors have found positive aspects of mindfulness or identified reasons correlating the efficacy of such activities. However, they rarely meet standards normally required for unequivocal acceptance. The gold standard of scientific scrutiny is the statistically significant reproducibility of claims.
If a mindfulness guru claims his prescription of meditation cures hypertension, he must record the blood pressure of participants before and after completion of the activity and show the blood pressure of a large percentage has stably dropped and repeat the experiment with different clients. He must also conduct sessions where he adopts another prescription (a placebo) under the same conditions and compares the results. This is not enough, he must request someone else to conduct sessions following his prescription, to rule out the influence of the personality of the instructor.
The laity unaware of the above rigid requirements, accede to purported claims of mindfulness proponents.
A few years ago, an article published and widely cited stated that the practice of mindfulness increases the gray matter density of the brain. A more recent study found there is no such correlation. Popular expositions on the subject do not refer to the latter report. Most mindfulness research published seems to have been conducted intending to prove the benefits of the practice. The hard science demands doing the opposite as well-experiments carried out intending to disprove the claims. You need to be skeptical until things are firmly established.
Despite many efforts diverted to disprove Einstein’s General Theory of Relativity, no contradictions have been found in vain to date, strengthening the validity of the theory. Regarding mindfulness, as it stands, benefits can neither be proved nor disproved, to the gold standard of scientific scrutiny.
Some schools in foreign lands have accommodated mindfulness training programs hoping to develop the mental facility of students and Sri Lanka plans to follow. However, studies also reveal these exercises are ineffective or do more harm than good. Have we investigated this issue before imitation?
Should we force our children to focus attention on one single goal without judgment, even for a moment?
Why not allow young minds to roam wild in their deepest imagination and build castles in the air and encourage them to turn these fantasies into realities by nurturing their thoughtfulness?
Be more thoughtful than mindful?
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